NordicTrack NTL20920 user manual HOW to Connect Your VCR, Audio Adapter Cable

Models: NTL20920

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 21.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE iFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

20.Note: To purchase iFIT.com CD’s or videocas- settes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

 

 

1

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

 

IN

 

 

 

 

 

RF OUT

 

OUT

3CH 4

 

 

AUDIO OUT

 

 

 

RIGHT

 

 

 

 

LEFT

 

 

2

Audio

Adapter

 

 

 

 

 

Cable

 

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available 3 at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT

jack on your VCR.

Insert the key fully into the console.

See GETTING STARTED on page 11.

Select the iFIT.com mode.

When the key is in- serted, the manual

mode will automatically be selected. To use an

iFIT.com CD or video program, press the

iFIT.com button. The indicator beside the button will light.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

B

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

RCA

 

Audio

Y-adapter

 

 

Cable

Adapter

 

Wire removed from

 

AUDIO OUT jack

 

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the time is flashing in the main display, press the Start button or the Speed

+button on the console. The treadmill will not re- spond to a CD or video program when the time is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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NordicTrack NTL20920 HOW to Connect Your VCR, Audio Adapter Cable, PressVCR. the Play button on your CD player or

NTL20920 specifications

The NordicTrack NTL20920, popularly known as the Commercial Series 14.9, is a powerful elliptical trainer designed for fitness enthusiasts who seek an optimal combination of performance and comfort. Sporting an appealing design, this machine boasts an impressive array of features that make it stand out in the crowded fitness equipment market.

One of the key characteristics of the NTL20920 is its robust construction, designed to support a weight limit of 350 pounds. This makes it suitable for users of various body types and fitness levels. The elliptical features a 14-inch adjustable stride length, allowing users to customize their workouts for maximum comfort. The oversized and cushioned pedals enhance the user experience by providing stability and a secure grip during intense workouts.

The NTL20920 incorporates advanced technology, showcased through its 10-inch interactive touchscreen display, which provides an engaging interface for users. This display allows access to a variety of on-demand workouts led by professional trainers through the iFit membership subscription. With thousands of workout programs available, users can choose from customized plans or studio-style workouts that incorporate scenic routes from around the world.

Another noteworthy feature of this elliptical is its Silent Magnetic Resistance (SMR) system, which provides a smooth and quiet workout experience. With 26 levels of digital resistance, users can easily adjust their workout intensity to suit their fitness goals. The incline settings, which range from 0 to 20 degrees, allow for even greater muscle engagement by targeting different muscle groups throughout the body.

Furthermore, the NTL20920 is equipped with built-in heart rate monitoring, providing real-time feedback on cardiovascular performance. Users can easily track their heart rate through the integrated handlebar sensors or by pairing with a wireless chest strap.

To enhance the workout experience, the elliptical also features Bluetooth speakers, allowing users to stream music or fitness classes directly from their devices. The machine's tablet holder is a thoughtful addition, enabling users to follow video workouts or enjoy entertainment while exercising.

Overall, the NordicTrack NTL20920 Commercial Series 14.9 is a well-rounded elliptical trainer that combines advanced technology, customizable workout options, and user-friendly features, making it an excellent investment for those seeking to build strength and improve cardiovascular fitness from the comfort of their homes.