Manuals / NordicTrack / Fitness & Sports / Treadmill

NordicTrack NTTL09610 user manual Exploded Drawing, Model, 100 105 106, 104 102 103

Models: NTTL09610

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R1101A

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NordicTrack NTTL09610 user manual Exploded Drawing, Model, 100 105 106, 104 102 103

Contents

Model No. NTTL09610 Serial No QUESTIONS?CUSTOMER HOT LINE Mon.-Fri., 6 a.m.-6 p.m. MSTNote An EXPLODED DRAWING is attached in the center of this manual TABLE OF CONTENTS8. Never allow more than one person on the treadmill at a time IMPORTANT PRECAUTIONS2. Use the treadmill only as described in this manual 25. Never insert or drop any object into any opening SAVE THESE INSTRUCTIONS24. Inspect and tighten all parts of the treadmill regularly RIGHT SIDE BEFORE YOU BEGINLEFT SIDE Extension Legs 102 remain in the Uprights ASSEMBLYand your own phillips screwdriver and wire cutters Do not tighten the Bolts yet THE PERFORMANT LUBETM WALKING BELT OPERATION AND ADJUSTMENTHOW TO PLUG IN THE POWER CORD FEATURES OF THE CONSOLE Do not stand on the walking belt when turn- ing on the power CAUTION Before operating the console, read the following precautionsAdjust the speed in small increments to avoid sudden jumps in speed 2 Plug in the power cord2 Select the manual mode HOW TO USE THE MANUAL MODE 1 Insert the key fully into the consoleTime/Laps display- When the manual mode Heart Rate/Calories display-When you are2 Select one of the three preset programs HOW TO USE PRESET PROGRAMS 1 Insert the key fully into the consoleSpeed/Pace display 6 Measure your heart rate, if desired5 Measure your heart rate, if desired 6 When the program has ended, remove the key4 Follow your progress with the displays 2 Select one of the custom programs HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into the console5 Press the Stop button, remove the key, and then reinsert the key 6 Remove the key6 When the program has ended, remove the key HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into the console2 Select one of the custom programs 4 Follow your progress with the displaysHOW TO CONNECT YOUR PORTABLE CD PLAYER HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTERHOW TO CONNECT YOUR PORTABLE STEREO PHONESLINE OUT HOW TO CONNECT YOUR HOME STEREOHOW TO CONNECT YOUR COMPUTER HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS HOW TO CONNECT YOUR VCR2 Select the iFIT.com mode Insert the key fully into the console7 Whenkey. the program is completed, remove the See the bottom of page5 Follow your progress with the LED track and the displays 6 Measure your heart rate, if desired9 When the program has ended, remove the key HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE1 Insert the key fully into the console 3 Go to your computer and start an internet connectionOPTIONAL HAND WEIGHTS THE INFORMATION MODE/DEMO MODEIMPORTANT The Heart Rate/Calories display THE OPTIONAL CHEST PULSE SENSORHOW TO FOLD THE TREADMILL FOR STORAGE HOW TO FOLD AND MOVE THE TREADMILLHOW TO MOVE THE TREADMILL HOW TO LOWER THE TREADMILL FOR USEPROBLEM The power does not turn on TROUBLE-SHOOTINGPROBLEM The power turns off during use PROBLEM The displays of the console do not function properlyPROBLEM The walking belt is off-center or slips when walked on PROBLEM The walking belt slows when walked onEXERCISE INTENSITY CONDITIONING GUIDELINESFat Burning Aerobic ExerciseR1101A PART LIST-Model No. NTTL09610Description DescriptionDescription ORDERING REPLACEMENT PARTSDescription 83 40 113 3220EXPLODED DRAWING Model No. NTTL09610EXPLODED DRAWING NTTL09610Model 100 105 106NordicTrack is a registered trademark of ICON Health & Fitness, Inc LIMITED WARRANTYPart No. 180615 R1101A Printed in USA 2001 ICON Health & Fitness, Inc