R7 English

Hypertension guide

The World Health Organization (WHO) and the International Society of Hypertension (ISH) established the Blood Pressure Classification. Use this Classification as the guide to know the state of your blood pressure. However, if you are concerned with your blood pressure, be sure to follow the instructions of your doctor.

There is no universally accepted definition of hypotension. Generally speaking, those with the systolic pressure below 100 mmHg are considered to be hypotension.

Systolic blood pressure (mmHg)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Severe hypertension

 

 

180

 

 

 

 

 

 

 

 

 

 

 

 

 

Moderate hypertension

 

 

 

 

160

 

 

 

 

 

 

 

 

 

 

 

 

 

Mild hypertension

 

 

 

 

 

 

140

 

 

 

 

 

 

 

 

 

 

 

 

Normal systolic value

 

 

 

 

 

 

 

 

130

 

 

 

 

 

 

 

 

 

 

 

 

Normal blood pressure

 

 

 

 

 

 

 

 

 

120

 

 

 

 

 

 

 

 

 

 

Diastolic

 

Optimal blood

 

 

 

 

 

 

 

 

 

 

pressure

 

 

 

 

 

 

 

 

 

blood

 

(target value)

 

 

 

 

 

 

 

 

 

pressure

 

 

 

 

 

 

 

 

 

 

 

(mmHg)

80

85

90

100

110

 

 

According to the blood pressure classification by the WHO/ISH* (revised in 1999)

* International Society of Hypertension

This classification is made based on the blood pressure values measured at upper arm by sitting on the chair in the hospital regardless of the age.

Blood pressure at the upper arm and wrist

Wrist Blood Pressure Monitor

 

Brachial artery

Blood pressure is usually measured at brachial

 

 

artery.

 

 

As the wrist arterial vessel is connected to the

 

Wrist artery

brachial vessel, wrist blood pressure values are

Heart

(Radial artery)

close to brachial ones and reflect the change of

(Ulnar artery)

 

brachial blood pressures. However in case there is a

 

 

circulatory disorder such as arterial infarction, fairly

 

 

large difference is observed between the brachial

 

 

and the wrist blood pressure values.

 

 

After consulting with your doctor, use the wrist blood

 

 

pressure together with the brachial pressure for your

 

 

health management.

 

 

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Omron R7 instruction manual Blood pressure at the upper arm and wrist, Hypertension guide, Wrist Blood Pressure Monitor

R7 specifications

The Omron R7 is a state-of-the-art fitness tracker designed to cater to the needs of active individuals seeking to improve their health and wellness. With its sleek, modern design and comprehensive feature set, the R7 is not just a tracker but a companion that encourages users to stay motivated in their fitness journeys.

One of the standout features of the Omron R7 is its advanced heart rate monitoring capability. Utilizing optical sensors, the device provides real-time heart rate data during various activities, allowing users to monitor their cardiovascular health and optimize their workouts. This feature is crucial for users looking to maintain specific exercise intensity levels, whether for fat burning or cardiovascular conditioning.

The R7 is equipped with a variety of tracking features that monitor steps, distance, calories burned, and sleep quality. Thanks to its precise 3D accelerometer, users can enjoy accurate step tracking, paving the way for their daily fitness goals. The sleep tracking feature provides insights into sleep patterns, helping users better understand their sleeping habits and make adjustments for improved restorative sleep.

In addition to its physical tracking capabilities, the Omron R7 integrates smart connectivity through Bluetooth technology. This allows seamless synchronization with the Omron connect mobile app, where users can analyze their data comprehensively. The app provides trends and insights over time, empowering users to set and modify fitness goals based on personalized analytics.

Safety is also a significant aspect of the Omron R7. It features a durable, water-resistant design that withstands everyday wear and tear, making it suitable for various environments, from gym workouts to outdoor adventures. With a comfortable strap that fits securely, users can wear the device throughout the day without discomfort.

Battery life is another impressive characteristic of the Omron R7. With an extended battery duration, users can rely on the tracker for long periods without worrying about frequent recharging. This convenience allows for uninterrupted data monitoring and tracking.

In conclusion, the Omron R7 stands out as a multifaceted fitness tracker that combines cutting-edge technology with user-friendly features. Its heart rate monitoring, activity tracking, sleep analysis, smart connectivity, and durable design make it an ideal choice for fitness enthusiasts eager to enhance their health management strategies. Whether you are just starting your fitness journey or are a seasoned athlete, the Omron R7 can help you stay informed and motivated every step of the way.