Oregon Scientific HR308 HOW to Recall Training Data, To recall the Calories and % Fat Burn

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4.Should you choose to enter the heart rate limits, be sure the lower limit does not exceed the higher limit.

5.A flashing V or U will appear if the lower or upper limit is exceeded (FIG. 8). When the heart rate limit alert is activated,

a two-beep warning signal will be heard whenever lower or upper limit is exceeded

6.You can also let the stopwatch running in the background while using other functions except the SMART TRAINING PROGRAM. The STW indicator will flash to indicate the stopwatch is still active. (FIG. 11b)

7.The SMART TRAINING PROGRAM and stopwatch can be operated one at a time only.

HOW TO RECALL TRAINING DATA

To recall the Calories and % Fat Burn

You may check the calories consumed and %fat burning during the exercise or after the exercise.

In the SMART TRAINER PROGRAM refers to FIG. 12a and FIG. 12 to recall the calories consumed and % fat burning during exercise and after exercise respectively.

In the stop watch mode refers to FIG. 11c to recall the calories consumed and % fat burning during exercise. To recall the calories consumed and % fat burning after exercise refer to FIG. 11a.

Note:

THE LAP COUNTER FUNCTION IS ONLY AVAILABLE FOR TRAINER PRO ONLY. ( IT WILL NOT BE AVAILABLE IN SMART TRAINER MODEL. )

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