iIMPORTANT NOTES
The~reis a risk assumedby individuals whouse this type of equipment.To miniraize risk, please follow these rules:
1.Consult your physician before beginning any exercise program.
2.Inspect equipmentdaily. Tighten all loose connections and replace wornp~a'ts immediately. Failure to do so mayresult in serious injury.
3.Donot allow minors or children to play on or around this equipment.
4.Exercisewith care., to avoidinjury.
5.If unsureof proper use of equipment,call your local Parabodydistributor or call the Parabodycustomer service department at (800)
Please note:
*Thankyou for purchasing the Parabody 916101ST Dumbbell.Please read these
instructions thoroughly and keep themfor future reference. This product must be assembled ona flat, level surface to assureits properfunction.
*Werecommendcleaning your product (pads and frame) on a regular basis, using warmsoapy water.
ITools Requi,red for Assembly
*3/4" wrench
*Ratchet with 3/4" socket
*Tape measure
Bolt Length Ruler
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
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