Precor EFX546i, EFX556i, EFX576i owner manual

OPTIONS

BACK OK

HEART RATE

ENTER

CLEAR

123

456

789

PROGRAMS

WARMUP FATBURN CARDIO PEAK HIGH

SmartRate

CALORIES

MANUAL

WEIGHT LOSS

HEART

RATE

PERFORMANCE

INTERVAL

VARIETY

Before beginning any tness

program, see your physician for a thorough physical

examination. Seek advice from your physician to learn the

target heart rate appropriate for your tness level. Do not

allow children or those unfamiliar with its operation on or

near this equipment. Read the product owner's manual or

consult a qualied instructor before operating this

equipment. Improper use of this equipment can result in

serious injury. If you feel pain, faintness, or dizziness,

stop exercising immediately.

QUICK

START

TIME PAUSE/

RESET

Product Owner's Manual

Commercial Products

Treadmills:

• 946i

•956i

• 966i

Ellipticals:

•EFX546i

•EFX556i

• EFX576i

Cycle:

• 846i

Climber:

•776i

Contents

Main OPTIONS BACK OK HEART RATE Product Owner's Manual Commercial Products 776i Treadmills: 946i 956i 966i Page Important Safety Instructions DANGER WARNING Safety Code Safety Approval Educating Users Hazardous Materials and Proper Disposal Product Recycling and Disposal Radio Frequency Interference (RFI) Federal Communications Commission, Part 15 WARNING Industry Canada ATTENTION: Haute Tension Dbranchez avant de rparer Treadmill Grounding Instructions 120 V and 240 V Equipment Designated for U.S. Markets Page Table of Contents Treadmill Safety Features Entering the Safety Code Using the Safety Clip Page Self-Powered Features Informational Displays Prior to Shutdown Symptoms of a Low Battery Using the Optional Power Adapter The Optional Power Adapter Kit Replacing the Battery Club Features Club Programming Tips Page Accessing Club Programming Mode and Changing the Settings Use the following flowchart to navigate through the menu settings on treadmills. PRECOR Product Owner's Manual: Club Features 17 * This program is not available on the 946i treadmill. Use the following flowchart to navigate through the menu settings on ellipticals. PRECOR Use the following flowchart to navigate through the menu settings on cycles. PRECOR Treadmill: Selecting Safety Code Protection Choosing a Language Selecting a U.S. Standard or Metric Display Setting an Exercise Session Time Limit Setting a Pause Time Limit Setting a Cool-Down Time Limit Treadmill: Determining the Club Speed Limit Treadmill: Setting an Incline Limit Treadmill: Accessing Performance Programs Treadmill: Changing Remote Control Access EFX: Changing the Auto-Level Setting Cycle: Setting a Resistance Range Creating a Custom Program Informational Displays Product Owner's Manual: Club Features 29 PRECOR Page Error Log Erasing the Error Log User ID Entry with CSAFE Equipment Maintenance Daily Inspection Daily Cleaning EFX: Cleaning the Ramp Storing the Chest Strap Treadmill: Checking the Alignment of the Running Belt Treadmill: Adjusting the Running Belt Upright Cycle: Adjusting the Seat Tilt Recumbent Cycle: Realigning the Seat Moving the Equipment Long-Term Storage Page Precor Commercial Equipment Limited Warranty Limited Warranty. Warranty Periods and Coverage. Conditions and Restrictions. Disclaimer and Release. Exclusive Remedies. EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. Thank You and Welcome to Precor TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR PURCHASE TELL US ABOUT YOUR FACILITY Page Page Page Page Important Safety Instructions Safety Code Obtaining Service Table of Contents Page Treadmill Safety Features Using the Safety Clip Turning the Treadmill On and Off Entering the Safety Code Using the Stationary Handrails Heart Rate Features Important Use and Safety Information Page Wearing a Chest Strap Using the Touch-Sensitive Grips Using SmartRate Page Exercise to Your Target Heart Rate Heart Rate Analysis Troubleshooting Heart Rate Display Console BACK OK User's Reference Manual: Display Console 14 E N Page More Information about the Upper Display Page More Information about the Center Display More Information about the Lower Display TIME ELAPSED and TIME REMAINING INCLINE SPEED DISTANCE, PACE, and AVERAGE SPEED Keypads Lower Display Keypad and the Selection Keys Page Navigational Keypad PROGRAMS Keypad PROGRAMSPROGRAMS Page Number Keypad Workout Options Choosing QUICKSTART Selecting a Program Storing Workout Statistics Setting Display Preferences Before Exercising Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a Program Program Tips Manual Program Interval Program Random Program Cross Country Program 966i/956i Gluteal Programs 966i/956i Custom Programs Heart Rate Programs Heart Rate Program Tips Page Weight Loss Programs Track Program 5K Program Fitness Tests Fitness Test Tips Fitness Test Scores Page Exercise Session Changing Programs in Mid-session Changing the Workout Time Addressing Your Weight and Age Adjusting Program Goals Adjusting Your Target Heart Rate Changing Your Workout Display Options Page Changing the Units of Measure Selecting a Language 946i/956i/966i Commercial Treadmills Product Specifications Product Features Programs Electronic Readouts 9x6i URM 49004-106, en 03 March 2008 Page Page Unpacking the Equipment Required Tools Cardio Theater PVS Assembly Instructions Installation Requirements Hardware Kit Assembly Steps Page Page Page Checking the Alignment and Adjusting the Running Belt To check the alignment: To adjust the running belt: Page Page Page C9x6i C954i Assembly Guide Addendum