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Fitness & Sports
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Treadmill
Precor
EFX546i, EFX556i, EFX576i
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114 pages, 6.61 Mb
Contents
Main
OPTIONS
BACK OK
HEART RATE
Product Owner's Manual
Commercial Products
776i
Treadmills:
946i 956i 966i
Page
Important Safety Instructions
DANGER
WARNING
Safety Code
Safety Approval
Educating Users
Hazardous Materials and Proper Disposal
Product Recycling and Disposal
Radio Frequency Interference (RFI)
Federal Communications Commission, Part 15
WARNING
Industry Canada
ATTENTION: Haute Tension Dbranchez avant de rparer
Treadmill Grounding Instructions
120 V and 240 V Equipment Designated for U.S. Markets
Page
Table of Contents
Treadmill Safety Features
Entering the Safety Code
Using the Safety Clip
Page
Self-Powered Features
Informational Displays Prior to Shutdown
Symptoms of a Low Battery
Using the Optional Power Adapter
The Optional Power Adapter Kit
Replacing the Battery
Club Features
Club Programming Tips
Page
Accessing Club Programming Mode and Changing the Settings
Use the following flowchart to navigate through the menu settings on treadmills.
PRECOR
Product Owner's Manual: Club Features 17
* This program is not available on the 946i treadmill.
Use the following flowchart to navigate through the menu settings on ellipticals.
PRECOR
Use the following flowchart to navigate through the menu settings on cycles.
PRECOR
Treadmill: Selecting Safety Code Protection
Choosing a Language
Selecting a U.S. Standard or Metric Display
Setting an Exercise Session Time Limit
Setting a Pause Time Limit
Setting a Cool-Down Time Limit
Treadmill: Determining the Club Speed Limit
Treadmill: Setting an Incline Limit
Treadmill: Accessing Performance Programs
Treadmill: Changing Remote Control Access
EFX: Changing the Auto-Level Setting
Cycle: Setting a Resistance Range
Creating a Custom Program
Informational Displays
Product Owner's Manual: Club Features 29
PRECOR
Page
Error Log
Erasing the Error Log
User ID Entry with CSAFE Equipment
Maintenance
Daily Inspection
Daily Cleaning
EFX: Cleaning the Ramp
Storing the Chest Strap
Treadmill: Checking the Alignment of the Running Belt
Treadmill: Adjusting the Running Belt
Upright Cycle: Adjusting the Seat Tilt
Recumbent Cycle: Realigning the Seat
Moving the Equipment
Long-Term Storage
Page
Precor Commercial Equipment Limited Warranty
Limited Warranty.
Warranty Periods and Coverage.
Conditions and Restrictions.
Disclaimer and Release.
Exclusive Remedies.
EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES.
Thank You and Welcome to Precor
TELL US ABOUT YOUR NEW PRECOR PRODUCTS
TELL US ABOUT YOUR PURCHASE
TELL US ABOUT YOUR FACILITY
Page
Page
Page
Page
Important Safety Instructions
Safety Code
Obtaining Service
Table of Contents
Page
Treadmill Safety Features
Using the Safety Clip
Turning the Treadmill On and Off
Entering the Safety Code
Using the Stationary Handrails
Heart Rate Features
Important Use and Safety Information
Page
Wearing a Chest Strap
Using the Touch-Sensitive Grips
Using SmartRate
Page
Exercise to Your Target Heart Rate
Heart Rate Analysis
Troubleshooting Heart Rate
Display Console
BACK OK
User's Reference Manual: Display Console 14
E
N
Page
More Information about the Upper Display
Page
More Information about the Center Display
More Information about the Lower Display
TIME ELAPSED and TIME REMAINING
INCLINE
SPEED
DISTANCE, PACE, and AVERAGE SPEED
Keypads
Lower Display Keypad and the Selection Keys
Page
Navigational Keypad
PROGRAMS Keypad
PROGRAMSPROGRAMS
Page
Number Keypad
Workout Options
Choosing QUICKSTART
Selecting a Program
Storing Workout Statistics
Setting Display Preferences Before Exercising
Cooling Down After a Workout
Pausing During a Workout or the Cool-Down Period
Ending a Workout
Programs
Choosing a Program
Program Tips
Manual Program
Interval Program
Random Program
Cross Country Program
966i/956i Gluteal Programs
966i/956i Custom Programs
Heart Rate Programs
Heart Rate Program Tips
Page
Weight Loss Programs
Track Program
5K Program
Fitness Tests
Fitness Test Tips
Fitness Test Scores
Page
Exercise Session
Changing Programs in Mid-session
Changing the Workout Time
Addressing Your Weight and Age
Adjusting Program Goals
Adjusting Your Target Heart Rate
Changing Your Workout Display Options
Page
Changing the Units of Measure
Selecting a Language
946i/956i/966i Commercial Treadmills
Product Specifications
Product Features
Programs
Electronic Readouts
9x6i URM 49004-106, en 03 March 2008
Page
Page
Unpacking the Equipment
Required Tools
Cardio Theater PVS Assembly Instructions
Installation Requirements
Hardware Kit
Assembly Steps
Page
Page
Page
Checking the Alignment and Adjusting the Running Belt
To check the alignment:
To adjust the running belt:
Page
Page
Page
C9x6i
C954i
Assembly Guide Addendum