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18 |
| Operating and Maintaining the P30 Console | |
Number Part Name | Details | ||
• | Muscle | • | The Muscle Monitor displays the |
| Monitor - EFX |
| muscles used to perform that |
• | Stride Length - |
| workout. |
| Stride Length describes the | ||
| AMT | • | |
• | Rate per |
| length of your steps during a |
| workout. | ||
| Minute - |
| |
|
| Rate per Minute displays the | |
| Climber | • | |
• | <blank> - Bike, |
| number of meters, feet, or steps |
| that a user has gained during a | ||
| Treadmill |
| |
|
| workout. | |
|
|
| |
Lower Display | Displays graphical information about | ||
|
| your workout progress | |
Workouts | • | Manual | |
|
| • | Heart Rate |
|
| • | Interval |
|
| • | Weight Loss* |
|
| • | Variety* |
|
| • | Performance* |
|
| • Fat Burner - older model AMT | |
|
|
| only |
|
| * Not available on older model AMT | |
Quick Start | Press to begin exercising |