HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the pin on the lock knob is inserted into the slot in the catch.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the wheel, and carefully lower the treadmill until it is resting in the storage position.

Base

Front Wheels

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill until the frame and foot rail are past the pin on the lock knob. If necessary, push the handrail to the left slightly.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

1

Slot

Knob

2

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ProForm 590 LS user manual HOW to Move the Treadmill, HOW to Lower the Treadmill for USE

590 LS specifications

The ProForm 590 LS is a versatile and highly regarded treadmill, designed to cater to fitness enthusiasts of all levels. It combines advanced technology, essential features, and user-friendly design to provide an excellent workout experience right in the comfort of your home.

One of the standout features of the ProForm 590 LS is its powerful 2.0 CHP motor. This motor ensures smooth and consistent performance, allowing users to engage in everything from light jogging to intense running sessions. The treadmill can reach speeds of up to 10 mph, making it an ideal choice for both beginners and seasoned athletes looking to enhance their fitness regime.

Equipped with a spacious running surface of 18 by 50 inches, the ProForm 590 LS provides ample space for users to run comfortably. Its ComfortTrack cushioning technology is another notable feature, designed to reduce impact on joints and provide a more comfortable running experience, reducing the risk of injury over time.

The treadmill comes with a variety of built-in workout programs to keep users engaged and motivated. With 18 pre-set workout options, users can easily mix up their routine, targeting different muscle groups and cardio levels. These programs automatically adjust speed and incline, allowing users to focus on their workout without constantly fiddling with controls.

Speaking of incline, the ProForm 590 LS offers a 10% incline capability. This feature simulates outdoor running conditions and challenges the user further, promoting muscle tone and enhancing overall cardiovascular health.

The treadmill is also compatible with iFit technology, which opens up a world of interactive training options. With an iFit subscription, users can access a vast library of virtual workouts led by professional trainers, track their fitness progress, and even run through scenic routes around the globe.

Additional characteristics include a foldable design for easy storage, built-in speakers, and a large display screen that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. The ProForm 590 LS is also equipped with heart rate monitoring through the integrated hand grip sensors, ensuring users can keep track of their heart rate throughout their workouts.

In summary, the ProForm 590 LS is an excellent treadmill that offers a combination of power, functionality, and innovative technology. Whether you're a beginner or an experienced runner, this treadmill provides the features you need to reach your fitness goals while ensuring a comfortable and effective workout experience.