CONSOLE DIAGRAM

LED Track

Displays

Speed Control

Incline

 

 

Control

 

 

Note: If there is a thin sheet of clear plastic

 

on the face of the console, remove it.

Key

Clip

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turn- ing on the power.

•Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walk- ing belt will stop.

•Adjust the speed in small increments.

•The training zones marked above the speed control are general guidelines only. See page 14 for more information.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

BATTERY INSTALLATION

The console requires three "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown below. Insert three batter- ies into the battery compartment, making sure that the

Battery

 

Cover

 

Batteries

Tab

negative (–) ends of the batteries are touching the springs in the battery compartment. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Stand on the foot rails of the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

treadmill. Find the clip at-

 

Clip

 

 

 

 

 

tached to the key and slide

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the clip onto the waistband

 

 

 

 

 

 

 

 

 

 

 

 

 

 

of your clothes. Next, insert

 

 

 

 

 

 

 

the key into the console.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Test the clip by carefully taking a few steps back- ward until the key is pulled from the console. If the key is not pulled from the console, adjust the posi- tion of the clip as needed.

Follow the steps below to operate the console.

1 Insert the key fully into the power switch.

Inserting the key will

not turn on the dis- plays. The displays will

turn on when the ON/RESET button is pressed or when the

walking belt is started. Note: If you just

installed batteries, the displays will already be on.

8

Page 7 Page 9
Page 8
Image 8
ProForm 590 LS user manual Console Diagram, On the face of the console, remove it Key, Battery Installation
Page 7 Page 9

590 LS specifications

The ProForm 590 LS is a versatile and highly regarded treadmill, designed to cater to fitness enthusiasts of all levels. It combines advanced technology, essential features, and user-friendly design to provide an excellent workout experience right in the comfort of your home.

One of the standout features of the ProForm 590 LS is its powerful 2.0 CHP motor. This motor ensures smooth and consistent performance, allowing users to engage in everything from light jogging to intense running sessions. The treadmill can reach speeds of up to 10 mph, making it an ideal choice for both beginners and seasoned athletes looking to enhance their fitness regime.

Equipped with a spacious running surface of 18 by 50 inches, the ProForm 590 LS provides ample space for users to run comfortably. Its ComfortTrack cushioning technology is another notable feature, designed to reduce impact on joints and provide a more comfortable running experience, reducing the risk of injury over time.

The treadmill comes with a variety of built-in workout programs to keep users engaged and motivated. With 18 pre-set workout options, users can easily mix up their routine, targeting different muscle groups and cardio levels. These programs automatically adjust speed and incline, allowing users to focus on their workout without constantly fiddling with controls.

Speaking of incline, the ProForm 590 LS offers a 10% incline capability. This feature simulates outdoor running conditions and challenges the user further, promoting muscle tone and enhancing overall cardiovascular health.

The treadmill is also compatible with iFit technology, which opens up a world of interactive training options. With an iFit subscription, users can access a vast library of virtual workouts led by professional trainers, track their fitness progress, and even run through scenic routes around the globe.

Additional characteristics include a foldable design for easy storage, built-in speakers, and a large display screen that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. The ProForm 590 LS is also equipped with heart rate monitoring through the integrated hand grip sensors, ensuring users can keep track of their heart rate throughout their workouts.

In summary, the ProForm 590 LS is an excellent treadmill that offers a combination of power, functionality, and innovative technology. Whether you're a beginner or an experienced runner, this treadmill provides the features you need to reach your fitness goals while ensuring a comfortable and effective workout experience.
Top Page Image Contents