10.With the help of a second person, hold the con- sole assembly near the Right Handrail (34) and the Left Handrail (not shown).

Connect the Upright Wire (38) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CON-

NECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN YOU TURN ON THE POWER. Insert the connectors and the excess wire into the Right Handrail (34).

11.Connect the console ground wire to the handrail ground wire.

Set the console assembly on the Right Handrail

(34)and the Left Handrail (33). Make sure that the wire harnesses are not pinched. Attach the console assembly with ten #8 x 3/4" Screws

(12).Start all the Screws before tightening any of them.

Cut the plastic tie off the Right Handrail (34).

10

 

Console

Console

Assembly

Wire

 

38

 

34

 

 

Console

 

Wire

 

38

11

 

Console Assembly

33

Ground Wires

12

Plastic

12

 

Tie

12

 

12

34

12

12

 

12.Identify the Storage Latch (53). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over the indicated hole and that the Latch Knob (54) is locked into the hole.

Pull on the sleeve to make sure that it is locked into place.

12

 

54

Tube

Hole

 

Sleeve

53

10

Page 9 Page 11
Page 10
Image 10
ProForm 620 user manual Start all the Screws before tightening any of them
Page 9 Page 11

620 specifications

The ProForm 620 is an advanced elliptical machine designed to provide an effective and comfortable workout experience. It combines a variety of features, innovative technologies, and ergonomic characteristics, making it an attractive option for fitness enthusiasts at any level.

One of the standout features of the ProForm 620 is its 18-inch stride length. This feature allows users to engage various muscle groups in the legs and glutes while also enhancing the overall cardiovascular workout. The machine is designed to accommodate users of different heights, ensuring a smooth, natural motion for everyone.

The ProForm 620 is equipped with an array of resistance levels, offering up to 24 different settings. This range allows users to gradually increase their workout intensity, making it suitable for both beginners and experienced fitness aficionados. With digital resistance adjustments, users can easily modify their workout without interrupting their rhythm.

An integral part of the ProForm 620 is its space-saving design. The machine features a folding frame, allowing for easy storage when not in use. This is particularly beneficial for those with limited workout space at home. The machine also has built-in transport wheels, making it easy to move from one location to another.

Incorporating technology, the ProForm 620 offers an interactive workout experience through its built-in smart display. The 5-inch backlit display provides essential workout statistics, such as time, distance, calories burned, and heart rate. Additionally, it supports Bluetooth connectivity, enabling users to sync with fitness apps and track their progress over time.

The ProForm 620 is also designed with a focus on comfort. Its oversized pedals provide ample space for feet, with a non-slip surface to enhance stability during workouts. The adjustable, ergonomic handlebar supports different grip positions, ensuring comfort during longer exercise sessions.

Furthermore, the machine is equipped with silent magnetic resistance technology, which minimizes noise during operation. This feature allows users to work out at any time without disturbing others in the household.

Overall, the ProForm 620 combines versatility, advanced technology, and ergonomic design to create an elliptical machine that meets the varying needs of users. Whether for weight loss, cardio training, or overall fitness, the ProForm 620 stands out as a solid choice for people seeking to enhance their workout experience at home.
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