Model No Serial No | ProForm 831.288281 instruction

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Model No. 831.288281

The serial number can be found in the location shown below. Write the serial number in the space above.

Serial

Number

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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Contents

SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial No Important Precautions Table of Contents Front Before YOU BeginBack Left Side Part Chart AssemblyPage Page Page HOW to Adjust the Position of the Seat Frame HOW to USE the PROFORM¨ 975SHOW to Adjust the Pedal Straps HOW to Adjust the Pedaling Resistance HOW the Pacer Programs Operate Diagram of the Console Description of the ConsoleDescription of the Monitor Modes STEP-BY-STEP Console Operation Select one of the three pacer programs or the manual mode Hand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Pulse Sensor Battery Replacement Maintenance and StorageCrank Adjustment HOW to Store the PROFORM¨ 975S Conditioning Guidelines WHY EXERCISE?Exercise Intensity Workout Guidelines Part LISTÑModel No Exploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty