HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
A |
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| ANT. IN |
| VIDEO AUDIO |
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| IN |
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| RF OUT |
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| CH |
| 3 | 4 |
| OUT |
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| AUDIO OUT |
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| RIGHT |
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| LEFT |
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Audio | Adapter |
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Cable |
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B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA
at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
B |
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| ANT. IN |
| VIDEO AUDIO |
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| IN |
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| RF OUT |
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| CH |
| 3 | 4 |
| OUT |
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| RCA |
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Audio | Adapter |
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Cable |
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Wire removed from |
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AUDIO OUT jack |
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HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
15.Note: To purchase iFIT.com CDs or videocas- settes, call
Follow the steps below to use an iFIT.com CD or video program.
1 Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
2Select the iFIT.com mode.
When the key is in- |
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serted, the manual |
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mode will be selected. |
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To use iFIT.com CDs or |
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videocassettes, press |
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the Program button re- |
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peatedly until the iFIT.com indicato | r lights. |
3 Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.
4 PressVCR. the PLAY button on your CD player or
A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Incline/Segment
Time display is flashing, press the Start button or the Speed ▲ button on the console. The treadmill will not respond to a CD or video program when
the Time/Incline/Segment Time display is flashing.
During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
CAUTION: | Always listen for the “chirp” and be |
prepared for speed | and/or incline changes. In |
some instances, the speed and/or incline may change before the personal trainer describes the change.
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