Model No Serial No | ProForm 831.29525.4 instruction

Model No. 831.29525.4

Serial No.

Serial Number Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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ProForm 831.29525.4 user manual Assembly Operation Maintenance Part List and Drawing, Model No Serial No

Contents

Model No Serial No Assembly Operation Maintenance Part List and Drawing Important Precautions Table of ContentsPage Right Side Before YOU BeginBack Legs remain in the Uprights AssemblyPage Tighten the four Upright Bolts HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console Diagram HOW to USE the Manual Mode HOW to Turn on the Power Turn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the four preset programs HOW to USE a Preset Program Select one of the custom programs HOW to Create Custom Programs Custom HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home Stereo Press the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCR Measure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use Troubleshooting Top Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Suggested Stretches Qty Description R0505A If a part is missing, call toll-free Part Identification Chart Exploded DRAWING-Model No 112 108 103 101 109 111 100 108 106 107 117 116 104 119 110 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty