Contents
Model No Serial No
Assembly Operation Maintenance Part List and Drawing
Important Precautions
Table of Contents
Page
Before YOU Begin
Right Side
Back
Make sure that the Handrail Extension is oriented so
Assembly
Page
Nuts the Wheels must be able to turn freely
Operation and Adjustment
HOW to Plug in the Power Cord
PRE-LUBRICATED Walking Belt
Features of the Console
Console Diagram
HOW to USE the Manual Mode
HOW to Turn on the Power
Whenkey. you are finished exercising, remove
Measure your heart rate if desired
Select one of the four preset programs
HOW to USE a Preset Program
Select a heart rate program
HOW to USE a Heart Rate Program
If heart rate program 2 is selected, the maxi
HOW to Connect Your MP3 Player or CD Player
HOW to Connect Your Portable Stereo
Audio Cable
HOW to Connect Your Computer
HOW to Connect Your Home Stereo
Press the Play button on your MP3 player, CD Player, or VCR
HOW to Connect Your VCR
Measure your heart rate if desired
Directly from OUR WEB Site
Follow the on-line instructions to start Program
Return to the treadmill and stand on the foot
Optional Chest Pulse Sensor
Information MODE/DEMO Mode
HOW to Fold the Treadmill for Storage
HOW to Fold and Move the Treadmill
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
Problem The power turns off during use
Troubleshooting
Problem The walking belt slows when walked on Top
Exercise Intensity
Conditioning Guidelines
Workout Guidelines
Exercise Frequency
Suggested Stretches
Qty Description
R505B
Blue Wire, F/F If a part is missing, call toll-free
Exploded DRAWING-Model No
104 105 103 95 106 101 107
Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL
Full 90 DAY Warranty