DIAGRAM OF THE CONSOLE
Monitor Displays
• Misuse of this treadmill may cause serious injury. • Do not stand on walking belt when starting treadmill. • Read User's Manual and follow warnings and operating instructions. • Keep fluids off electronic console.
Speed Control Clip
Pulse
KeySensor
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turning on the power.
•Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walking belt will stop.
BATTERY INSTALLATION
The console requires three "AA" batteries (not in- cluded). Alkaline batteries are recommended.
To install batteries, open the battery cover under the console as shown below. Press three batteries into the
battery com- |
|
partment. |
|
Make sure | Battery |
that the neg- | Cover |
ative |
|
ends of the |
|
batteries are |
|
touching the |
|
springs. |
|
Close the | Batteries |
battery cover. |
|
•Adjust the speed in small increments.
•The training zones marked beside the speed control are general guidelines only. See pages 14 and 15 for more information.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealed water bottle.
STEP BY STEP CONSOLE OPERATION
Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) If there is a thin sheet of clear plastic on the face of the console, remove it.
Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing.
Follow the steps on page 9 to operate the console.
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