Model No Serial No | ProForm 831.297470 instruction

Model No. 831.297470

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CAUTION
CAUTION
Read all precautions and instruc-
tions in this manual before using		USER'S MANUAL
for future reference.		USER'S MANUAL
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	SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents

SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial No Full 90 DAY Warranty Table of Contents Crosstrainer Important PrecautionsPage Before YOU Begin Assembly Page HOW to Plug in the Power Cord HOW to Operate the Treadmill Battery Installation HOW to Lower the Treadmill for USEPerformant Lubetm Walking Belt Step by Step Console Operation Diagram of the Console FAT Calories HOW to Fold the Treadmill to the Storage PositionRemoved, the displays Will remain on for about five minutes HOW to Measure Your Heart Rate HOW to Exercise on the TreadmillExercise Intensity Workout Guidelines Suggested Stretches HOW to Lower the Bench for USE HOW to Operate the Weight BenchHOW to Fold the Bench to the Storage Position HOW to Adjust the Backrest Strength Training Guidelines HOW to Exercise on the Weight BenchExercise Form Staying Motivated Problem The power turns off during use Maintenance and TROUBLE-SHOOTINGTop Page HOW to Move the Crosstrainer Key No. Qty Description R1297A Exploded DRAWING-Model No Exploded DRAWING-Model No Model No QUESTIONS?