Manuals / ProForm / Fitness & Sports / Treadmill

ProForm 831.299243 user manual 107 108 109 101 102 103 104 105 100

Models: 831.299243

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ProForm 831.299243 user manual 107 108 109 101 102 103 104 105 100

Contents

SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver AssemblyExtension Legs 103 remain in the Uprights HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramSTEP-BY-STEP Console Operation HOW to USE the Manual ModeCALS./FAT Cals TIME/MIN-MILEPulse displayÑThis Speed displayÑThisHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Program button HOW to Connect Your VCRMeasure your pulse, if desired PressVCR. the Play button on your CD player orSelect a program HOW to USE Programs Directly from OUR Internet SiteProgram Whenkey. the program is finished, remove Information MODE/DEMO ModeImportant The Cals FAT CALS./PULSE display HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGTop 3ÓÐ4Ó Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesFat Burning Aerobic ExerciseSuggested Stretches Key Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 107 108 109 101 102 103 104 105 100 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL