ProForm 831.299474 instruction

NOTES

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ProForm 831.299474 user manual

Contents

Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, IL Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Extension Legs 103 remain in the Uprights AssemblyDriver and rubber mallet Page Pulse Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual Mode CALS/FAT Cals SPEED/MIN-MILE HOW to USE Personal Trainer Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Audio Adapter Cable Finished, remove the key Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start Program Whenkey. the program is finished, remove Button so the CALS/FAT CALS/PULSE display is blank Information MODE/DEMO ModeOptional Hand Weights Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise Frequency Suggested Stretches Page R0501A Key Qty Description 831 Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No