Contents
SEARS, Roebuck and CO. Hoffman ESTATES, IL
Model No Serial No
Table of Contents
Important Precautions
Page
Left Side
Before YOU Begin
Right Side
Driver , wire cutters , and rubber mallet
Assembly
There may be extra screws after assembly is com- pleted
Pulse
HOW to Plug in the Power Cord
Operation and Adjustment
Performant Lubetm Walking Belt
Features of the Console
Console Diagram
HOW to USE the Manual Mode
HOW to Turn on the Power
SPEED/MIN-MILE
CALS/FAT Cals
Insert the key into the console
HOW to USE Personal Trainer Programs
Select one of the personal trainer programs
Measure your heart rate, if desired
HOW to Connect Your Portable Stereo
HOW to Connect Your Computer
HOW to Connect Your Home Stereo
Audio Adapter Cable
HOW to Connect Your VCR
Finished, remove the key
Program
HOW to USE Programs Directly from OUR Internet Site
Whenkey. the program is finished, remove
Optional Hand Weights
Information MODE/DEMO Mode
Optional Chest Pulse Sensor
HOW to Fold the Treadmill for Storage
HOW to Fold and Move the Treadmill
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
Problem The power turns off during use
TROUBLE-SHOOTING
Top
3ÓÐ4Ó
Problem The walking belt slows when walked on
Exercise Intensity
Conditioning Guidelines
Workout Guidelines
Exercise Frequency
Suggested Stretches
Page
Key Qty Description
Part LISTÑModel No
Exploded DRAWINGÑModel No
117 116 107 108 118 109 110 119 121 104 102
Model No
Full 90 DAY Warranty
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL