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Follow your progress with the displays.
See step 5 on pages 15 and 16.
Measure your heart rate if desired.
See step 6 on page 16.
Turn on the fan if desired.
See step 7 on page 16.
When you are finished exercising, remove the
key from the console.
When the program ends, make sure that the in-
cline of the treadmill is at the lowest setting.
Next, remove the key from the console and put it in
asecure place. Note: If the displays and various
indicators remain lit after the key is removed,
the console is in the “demo” mode. See HOW
TOUSE THE INFORMATION MODE on page 24
and turn off the demo mode.
When you are finished using the treadmill,
switch the on/off switch to the “off” position
and unplug the power cord.
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6
5
4