Model No. PCTL99010 Serial No | ProForm instruction

Model No. PCTL99010

Serial No.

Serial

Number

Decal

If you require SERVICE for this product, please call

SEARS:

1-800-4 MY HOME

(469-4663)

If you are MISSING PARTS or require INFORMATION on how

to operate this product, call

1-888-936-ICON

(4266)

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.proform.com

Page 1

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ProForm user manual Model No. PCTL99010 Serial No, Serial Number Decal, To operate this product, call

Contents

Serial Number Decal Model No. PCTL99010 Serial NoTo operate this product, call Table of Contents Important Precautions Location shown Before YOU Begin Using the treadmillLeft Side Assembly requires two people AssemblyAssembly requires your own Phillips screw Driver Three Extension by tighteningIndicated holes Holes HOW to Plug in the Power Cord Operation and AdjustmentTM Walking Belt Features of the Console Console DiagramTo reduce the possibility of electric shock See HOW to USE the Manual Mode Time/Incline/Segment See page 20 and turn off the demo modeDisplay Measure your heart rate, if desired Completed, all speed settings will move one col HOW to USE Personal Trainer ProgramsPress the Start button or the Speed Start the program Put on the chest pulse sensor Follow your progress with the displaysSelect a heart rate program Represent percentages of your estimated maxi Enter your age When the program is completed, remove Key from the console HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B Audio 5mm Cable Adapter Audio HOW to Connect Your VCRCable Programs Will begin to move at 1.0 mph Next settings of the CD or video programProgram Speed s button on the console HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO Mode HOW to Move the Treadmill HOW to Fold the Treadmill for StorageRather than your back Hold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEPin Catch Solution Problem The power does not turn onProblem The power turns off during use Trouble -SHOOTING Problem The walking belt slows when walked on Top View Switch is about 3 mm 1/8Belt has shifted to the left Changing, remove the key Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Suggested Stretches Ordering Replacement Parts Product Warranty Registration Limited WarrantyPart No R0802A Remove this Exploded Drawing and Part List from the Manual Key Qty Description R0802A