The scan modeÑ Repeatedly press the mode button until an arrow appears
under the scan symbol. When the scan mode is selected, the
console will display the speed, time, distance, lap and calorie modes, for 5 seconds each, in a repeating cycle.
The speed, time, dis- tance, lap, or calorie modeÑ Repeatedly
press the mode button
until an arrow appears below or above the desired mode symbol. Make sure that there is not an arrow under the scan symbol.
The pulse modeÑTo use the pulse mode, see step 5.
To reset the display, press the on/reset button.
5Measure your heart rate if desired
touching the lower contacts. Avoid moving your hands. After a moment, the
Make sure that your hands are positioned as described above, and that you are not moving your hands excessively or squeezing the metal contacts too tightly.
6Turn off the power
To turn off the power, simply wait for about six minutes. If the pedals are not moved and the console buttons are not pressed for six minutes, the power will turn off automatically.
HOW TO SELECT MILES OR KILOMETERS
The console can
display distance and speed in either kilometers or miles.
If a ÒKPHÓ appears in the display, dis-
tance and speed will be shown in
kilometers; if a ÒKPHÓ does not appear, distance and speed will be shown in miles.
To change the unit of measure- ment, first remove
If there is a thin sheet of plastic on the metal con- tacts on the top and bot- tom of the
Metal |
Contacts |
the four indicated screws from the console. Lift the console a few inches and turn it over; be careful
not to pull on the
pulse sensor, peel off the
wires.
Switch
plastic before using the pulse sensor.
Next, locate the
small switch onScrews the back of the
console. Slide the
To use the pulse sensor, place your hands on the metal contacts. Your palms must be resting on the upper contacts and your fingers must be
switch up or down to change the unit of measurement. Reattach the console with the four screws; be careful not to pinch any of the wires.
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