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ProForm PFEX1995.1 user manual

Models: PFEX1995.1

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ProForm PFEX1995.1 user manual

Contents

USER’S MANUAL QUESTIONS?Visit our website at new products, prizes fitness tips, and much morePROFORM is a registered trademark of ICON IP, Inc TABLE OF CONTENTSWARNING DECAL PLACEMENT IMPORTANT PRECAUTIONS BEFORE YOU BEGIN M8 x 25mm Button ASSEMBLYDo not tighten the Button Bolts yet See step 3. Tighten the two M8 x 70mm Button Bolts Harness WireConsole TANT Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened FEATURES OF THE CONSOLE HOW TO OPERATE THE EXERCISE CYCLEHOW TO USE THE MANUAL MODE 1. Turn on the console 2. Select the manual mode4. Monitor your progress with the display HOW TO USE A PULSE PROGRAM 7. Turn on the fan if desired. See step 6 on page BATTERY REPLACEMENT MAINTENANCE AND TROUBLESHOOTINGHOW TO ADJUST THE REED SWITCH HANDGRIP PULSE SENSOR TROUBLESHOOTINGEXERCISE INTENSITY EXERCISE GUIDELINESWORKOUT GUIDELINES EXERCISE FREQUENCY1. Toe Touch Stretch SUGGESTED STRETCHES2. Hamstring Stretch 3. Calf/Achilles StretchPage PART LIST-Model No. PFEX1995.1 17 41 EXPLODED DRAWING-Model No. PFEX1995.1R1007A ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT ORDERING REPLACEMENT PARTSLIMITED WARRANTY