ProForm PFTL14920 user manual Time/Segment Time, Pulse/Calories, Distance/Incline

5 Follow your progress with the LED track and the four displays.

LED Track—When the

manual mode or the iFIT.com mode is selected, the program display will show a track representing a distance of 1/4 mile. As

you exercise, the indicators around the track will light one at a time until the entire track is lit. A new lap will then begin.

Time/Segment Time

display—When the manual mode or the iFIT.com mode is selected, this display

will show the elapsed time. When a preset

program, a pulse program, or a custom program is selected, the display will show both the time re- maining in the program and the time remaining in the current segment of the program. The display will alternate between one number and the other every seven seconds.

Pulse/Calories

display—This display shows the approximate number of calories you have burned. When the chest pulse sensor is

worn, the display will

also show your heart rate. The display will alter- nate between one number and the other every seven seconds.

Distance/Incline

display—This display shows the distance you have walked and the

incline level of the treadmill. The display will alternate between

one number and the other every seven seconds. Note: Each time the Incline buttons are pressed, the display will change to show the incline setting.

Speed display—This display shows the speed of the walking belt.

Note: The speed can be

displayed in either miles per hour or kilometers per hour. The MPH or

Km/H indicator below the Speed display will light to show which unit

of measurement is selected. To change the unit of measurement, first hold down the Stop button while inserting the key into the console. The Speed display will show an E for English miles or an M for metric kilometers. Pressing the Speed + button will change the unit of measurement. When the desired unit of measurement is selected, re- move and then reinsert the key.

6 When you are finished exercising, stop the walking belt and remove the key.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the treadmill is raised to the storage po- sition or the treadmill will be damaged. Next, re- move the key from the console and put it in a se- cure place. Note: If the displays and indicators on the console remain lit after the key is re- moved, the console is in the “demo” mode. Refer to page 23 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

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