3.Cut the plastic tie holding the cage nut in the upper end of Left Handrail (2).

Position the Left Handrail (2) on the left Upright (14). The lower end of the Left Handrail should be on the outside of the Extension Leg (41) as shown. Thread a Handrail Bolt

(15)with a Handrail Washer (16) into the left Upright and the Left Handrail. Do not tighten the Handrail Bolt yet.

Attach the lower end of the Left Handrail (2) to the Extension Leg (41) with a 3 1/2Ó Handrail Bolt (59), a 5/16Ó Washer (32), and a Handrail Nut (82). Do not tighten the Handrail Bolt yet.

Attach the Latch Catch (88) and the Latch Catch Spacer

(74)to the left side of the Frame (70) with two Catch Screws (13). Be careful not to overtighten the Screws.

4.With the help of a second person, lift the Right Handrail

(57)off the right Upright (14). Hold the Console Base (6) and the Right Handrail in the position shown. Feed all of the excess Wire Harness (26) into the Right Handrail, through the indicated bracket, and down into the right Upright; bend the Wire Harness, if necessary.

Cut the indicated plastic tie off the Right Handrail (57).

Make sure that the Wire Harness (26) is in the bracket and insert the bracket into the right Upright (14). Make sure that the Wire Harness is not pinched.

5.Thread a Handrail Bolt (15) with a Handrail Washer (16) into the right Upright (14) and the Right Handrail (32). Do not tighten the Handrail Bolt yet.

Attach the lower end of the Right Handrail (32) to the Extension Leg (41) with a 3 1/2Ó Handrail Bolt (59), a 5/16Ó Washer (32), and a Handrail Nut (82).

Tighten all parts used in this step and in step 3.

6.Attach the Console Base (6) to the Left and Right Handrails (2, 57) with four Screws (55).

7.Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a safe place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill.

3

 

 

 

 

 

15

 

 

 

16

 

 

 

14

2

 

 

 

 

 

70

 

74

 

 

41

 

 

 

82

13

88

32

 

59

 

 

 

 

4

 

 

 

 

 

6

 

Bracket

 

 

 

 

26

Plastic Tie

 

57

14

 

 

 

 

5

 

 

 

 

 

 

15

 

 

 

16

 

 

32

 

 

 

 

14

 

82

41

 

 

 

 

 

 

 

32

 

 

 

59

6

 

 

 

57

 

 

 

 

 

6

 

 

 

55

 

 

 

2

 

 

 

 

55

6

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Image 6
ProForm PFTL39191 user manual Tighten all parts used in this step and in step
Page 5 Page 7

PFTL39191 specifications

The ProForm PFTL39191 is an advanced treadmill designed to cater to the needs of both beginners and seasoned athletes. Known for its robust features and cutting-edge technology, this model stands out in the crowded fitness equipment market.

One of the key characteristics of the ProForm PFTL39191 is its powerful motor. Featuring a 2.5 CHP motor, this treadmill ensures smooth and consistent performance, making it ideal for various workout intensities. Whether you're walking, jogging, or running, the motor can handle it all. Coupled with a speed range of 0 to 10 mph, users can easily adjust their workout intensity to suit their fitness goals.

Another standout feature is the ProShox cushioning system, designed to reduce impact on the joints. This technology allows for a more comfortable running experience, minimizing the risk of injury and fatigue during longer sessions. Users can enjoy the benefits of a softer landing with each step, allowing for extended workouts without excessive strain.

The ProForm PFTL39191 also boasts an incline feature, adjustable up to 10% to simulate real-world running conditions. This adds an extra layer of challenge to your workouts, effectively targeting different muscle groups and enhancing calorie burn.

The treadmill is equipped with a 5-inch LCD display that provides essential workout metrics such as time, distance, speed, calories burned, and heart rate. The integrated EKG heart rate monitor allows users to keep tabs on their cardiovascular performance, ensuring they stay within their target heart rate zone.

For added convenience, the ProForm PFTL39191 includes built-in workout programs. With 16 predefined workouts, users can select routines that align with their fitness objectives, whether it's weight loss, endurance training, or speed improvement. This variety keeps workouts engaging and effective.

Moreover, the treadmill comes with iFit compatibility, allowing users to access a wide range of interactive training experiences. With iFit, users can run around the globe virtually, follow personal trainers, and receive real-time feedback, making workouts more dynamic and enjoyable.

In terms of portability, the ProForm PFTL39191 features a SpaceSaver design with an easy-lift folding mechanism. This allows users to fold the treadmill up when not in use, saving precious space in their home gym or living area.

In conclusion, the ProForm PFTL39191 treadmill is a well-rounded piece of fitness equipment that combines powerful performance, cutting-edge technology, and user-friendly features. It caters to a variety of workout preferences and skill levels, making it an excellent addition to any home gym.
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