On
Position

DIAGRAM OF THE CONSOLE

Incline Control

Monitor Displays

LED Track

Pulse Sensor

Key

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing above) while using the treadmill.

¥Adjust the speed in small increments.

¥The settings marked above the speed con- trol (warm-up, fat burn, aerobic and perfor- mance) are general guidelines only. See page 14 for more information.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

STEP-BY-STEP CONSOLE OPERATION

If there is a thin sheet of clear plastic on the face of the console, remove it. Next, make sure that the power cord is properly plugged

in (see HOW TO PLUG

IN THE POWER CORD on page 7). Be sure that the on/off switch near the power cord is in the on position.

Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing.

Speed Control

Clip

Follow the steps below to operate the console.

1Insert the key fully into the power switch.

After a moment, the four displays and one indicator in the LED

track will light.

2Reset the speed control.

Slide the speed control to the the RESET position. Note:

Each time the walking belt is

stopped, the

speed control must be moved to the RESET position before the walking belt can be restarted.

3Start the walking belt.

Slowly slide the speed control to the right until the walking belt begins to move at slow speed. Step onto the walking belt and begin exercising. Change the speed of the walking belt as desired by sliding the speed control.

To stop the walking belt, step onto the foot rails and slide the speed control to the RESET posi- tion. After a few seconds, the displays will pause.

8

Page 8
Image 8
ProForm PFTL58581 user manual Diagram of the Console, STEP-BY-STEP Console Operation