On
Position

CONSOLE DIAGRAM

Program Indicators

LED Track

Displays

Note: If there is a sheet of clear plastic

 

on the face of the console, remove it.

Key

Clip

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will automatically stop.

Adjust the speed in small increments to avoid sudden jumps in speed.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console, and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features to help you get the most from your exercise program. When the manual mode is selected, you can adjust the speed and incline of the treadmill with a touch of a button. As you exercise, four displays and an LED “track” will provide continuous exercise feedback. You can even measure your heart rate at any time using the built-in pulse sensor.

In addition, the console offers four workout programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout.

STEP-BY-STEP CONSOLE OPERATION

Note: The console can display speed and distance in either miles or kilometers (see SPEED/INCLINE DIS- PLAY on page 9). For simplicity, all instructions in this section refer to miles.

Before operating the

console, make sure that the on/off switch near the power cord is in the on position. In addition,

make sure that the power cord is properly

plugged in (see HOW TO PLUG IN THE POWER CORD on page 7).

When you are ready to begin exercising, step onto the foot rails of the treadmill. Next, find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below to operate the console.

HOW TO USE THE MANUAL MODE

1 Insert the key into the console.

A moment after the key is inserted, the four displays and var- ious indicators on the console will light.

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ProForm PFTL59290 Console Diagram, Features of the Console, STEP-BY-STEP Console Operation, HOW to USE the Manual Mode