HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.
To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 16. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site.
Follow the steps below to use a program from our Web site.
1Insert the key into the console.
See HOW TO TURN ON THE POWER on page 11.
2Select the iFIT.com mode.
When the key is in- |
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serted, the manual |
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mode will be selected |
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and the Manual indica- |
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tor will light. To use a |
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program from our Web |
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site, press the Program button repeatedly until the | |
iFIT.com indicator lights. |
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Go to your computer and start an internet | |
3 connection. |
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Start your web browser, if | necessary, and go to |
4 our Web site at www.iFIT.com. |
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5lect a program.
Read and follow the
6program.
When you start the program, an
7rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.
When the
CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.
To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time display will begin to flash. To restart the pro- gram, press the Start button or the Speed ▲ but- ton. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the program.
When the program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5.
Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time/Segment Time display is not flashing. In addition, make sure that the audio cable is
properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.Return to the treadmill and stand on the foot
8 Follow your progress with the LED track and the displays.
See step 5 on page 11.
9Whenkey. you are finished exercising, remove the See step 6 on page 14.
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