Operationlnstructions
Pleaaereadcarefullyandusingfollowthefunctions: 1.Resettheemerggncyswitch.
2
3.graspthehandlefirmly,standonthetreadle.
4.YoucanoperatethisdeviceaccordingwiththemanualAt.firstyoushould setthelowestspeed,thenincreasethespeedgradually.
5.youshouldgraspthehandlefirmlybyoneofyourhands,whenyouoperating theconsole.
6.Takecareto usetreadmillStart.fromlowspeedhandedtotheUprights L6avingfromtreadmillafterreducingspeedandstoppingallfunctions.
7.Presstheemergencyswitchinanemergency,thenthepowerandmotorwill turnoffatonce,
L Warmandrelaxyourbodyafterworkout.
Exercisetimeandexerclsefrequencyata time:
Exercisefrequency:Warmyourbodyby
1 5
