RD2212 EN 2/21/05 2:12 PM Page 36
Sports mode
EN Selecting Pulse Rate Mode
1.In sports mode, use UP ( 
) and DOWN ( 
) to move the cursor to Pulse Rate.
Stopwatch
Calorie
Pulse Rate
2.Press SELECT to enter pulse rate mode.
Attention
This device is a novelty item not meant to be a piece of
medical equipment and it is to be used solely as an approximate calculation to aid in the monitoring of one's general health parameters during exercise. You should consult with your doctor before starting any exercise program.
Measuring Pulse Rate
1.Follow the above instructions to enter pulse rate mode, the unit will ask you to place finger on the pulse rate sensor.
2.Slightly place your finger on the sensor, the heart icon will blink at the same rate as your pulse rate, pulse rate will be displayed after the measurement is finished.
Sports mode
Selecting Calorie Mode
1.In sports mode, use UP ( 
) and DOWN ( 
) to move the cursor to Calorie.
Stopwatch
Calorie
Pulse Rate
2.Press SELECT to enter calorie mode.
Calorie Measurement
The calorie burnt calculation is based on the following parameters.
•Age
•Weight
•Current Pulse Rate
•Pulse Rate at previous measurement
Measuring Calories Burnt
1. Before doing exercise, follow the |
above instructions to enter calorie |
3. After finishing the exercise, measure | EN |
the pulse rate again, then the current |
|
| |
pulse rate and calories burnt |
|
during exercise will be displayed. |
|
Calories Burnt
1200 kcal
Personal Information
1.In sports mode, use UP ( 
) and DOWN ( 
) to move the cursor to Personal Info.
Personal Info
2.Press SELECT to enter personal information mode.
3.Use UP ( 
) and DOWN ( 
) to move the cursor to age or weight.
Age 20y
Weight 170lb
Note
• Place your finger on the sensor gently, applying too
much pressure to the sensor may lead to measurement error or inaccuracy.
•Do not move your finger when measuring pulse rate.
•Do not take measurements while moving
•Do not measure if finger is dirty or oily
•Do not expose the sensor directly to sunlight during measurment.
Pulse Rate 72 bpm
Tip
During pulse rate 
measurement, normal music
and radio playback will not be affected.
mode, the unit will ask you to place |
finger on the pulse rate sensor. |
Calorie
Place finger
on sensor
2.Place your finger on the sensor, the heart icon would blink at the same rate as your pulse rate, pulse rate will be displayed after the measurement is finished.
Calorie
Measuring 1st
Pulse Rate
4.Press SELECT or RIGHT ( 
) to change the highlighted item, use UP ( 
), DOWN ( 
), LEFT ( 
) and RIGHT
( 
) to adjust, then press SELECT again to save.
Age 20y
Weight 170lb
Note
• The calorie calculation will
not take place if the second pulse rate measured is below or equal to 104bpm.
• You have to input the personal information (age and weight) prior to activating the calorie feature.
25 
26
