HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, computer with CD play- er, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 15. To pur- chase iFIT.com CD’s and videocassettes, call toll- free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

1 Begin pedaling to activate the console. See step 1 on page 10.

2 Select the iFIT.com mode.

When the console is turned on, the

manual mode will be selected. To

select the iFIT.com

mode, press the iFIT.com button.

The indicator above the button will light.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4 PressVCR. the play button on your CD player or

A moment after the play button is pressed, your personal trainer will begin guiding you through

your workout. Simply follow your personal trainer’s instructions.

The program will function in almost the same way as a personal trainer program (see steps 3 and 4 on page 12). However, an electronic “chirping” sound will alert you when the resistance of the pedals and/or the target pace is about to change.

Note: If the resistance of the pedals and/or the target pace does not change when a “chirp” is heard:

•Make sure that the indicator above the iFIT.com button is lit.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected and that it is fully plugged in.

5 Monitor your progress with the two displays.

See step 4 on page 10.

6 Measure your heart rate if desired.

See step 5 on page 11.

7 Turn on the fan if desired.

See step 6 on page 11.

When the program is finished, the console will

8 automatically turn off.

See step 7 on page 11.

18

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Reebok Fitness RBEX59021 Begin pedaling to activate the console. See on, PressVCR. the play button on your CD player or
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RBEX59021 specifications

The Reebok Fitness RBEX59021 is a versatile and high-performing piece of fitness equipment designed for individuals seeking to enhance their workout routines. This multi-functional tool is perfect for both beginners and seasoned fitness enthusiasts, making it an ideal addition to any home gym.

One of the standout features of the RBEX59021 is its robust construction. Built with high-quality materials, this equipment is designed to withstand rigorous use while providing stability and safety during workouts. The solid frame ensures durability, offering users confidence in their training sessions.

The RBEX59021 incorporates innovative technologies to enhance the workout experience. Its adjustable resistance system allows users to customize the intensity of their exercises. With multiple resistance levels, individuals can easily transition between different workout intensities, making it suitable for a wide range of fitness goals, from weight loss to muscle building.

Another noteworthy characteristic is the ergonomic design of the RBEX59021. The equipment is thoughtfully designed to promote proper form, reducing the risk of injury during exercises. The comfortable grips and user-friendly interface contribute to a seamless workout experience, allowing users to focus on their form rather than equipment adjustments.

The RBEX59021 also features a compact design, making it an excellent option for those with limited space. Its lightweight construction allows for easy portability, so you can move it around your home or take it to outdoor workout sessions. This makes it a practical choice for those who like to switch up their training environment.

In addition, this fitness equipment comes with an array of workout programs that cater to various fitness levels. Users can access guided routines that incorporate strength training, cardio, and flexibility exercises, ensuring that all aspects of fitness are addressed. This holistic approach helps users achieve balanced fitness and maintains engagement in their workout routines.

Overall, the Reebok Fitness RBEX59021 is an exceptional piece of equipment that combines durability, versatility, and user-friendly features. Whether you're looking to tone your muscles, improve cardiovascular fitness, or simply stay active, this fitness tool is designed to help you meet your goals effectively and enjoyably.
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