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Reebok Fitness manual EXPLODED DRAWINGÑMODEL NO. RBTL11981, R0699A, 6864

Models: RBTL11981

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EXPLODED DRAWINGÑMODEL NO. RBTL11981

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Reebok Fitness manual EXPLODED DRAWINGÑMODEL NO. RBTL11981, R0699A, 6864

Contents

CUSTOMER HOT LINE Model No. RBTL11981 Serial NoMon.ÐFri., 6 a.m.Ð6 p.m. MST USERS MANUALNote An EXPLODED DRAWING is attached in the center of this manual TABLE OF CONTENTS2. Use the treadmill only as described in this manual IMPORTANT PRECAUTIONS8. Never allow more than one person on the treadmill at a time 22. Inspect and tighten all parts of the treadmill regularlyThere is one decal SAVE THESE INSTRUCTIONSon each side LEFT SIDE BEFORE YOU BEGINRIGHT SIDE HOW TO SET UP THE TREADMILL propriate outlet that is properly installed and grounding plug. Plug the power cord into a surgeHOW TO PLUG IN THE POWER CORD Check with a qualified electrician or serviceCAUTION Before operating the console, read the following precautions DIAGRAM OF THE CONSOLE E J KFEATURES OF THE CONSOLE G H CA BHOW TO TURN ON THE POWER DIAGRAM OF THE CONSOLERefer to the drawing at the top of page 4 Adjust the incline as desired HOW TO USE THE MANUAL MODE 1 Insert the key into the consoleHow to select miles per hour or kilometers per 2 Select the MANUAL mode3 Select a maximum speed or incline setting HOW TO USE THE SPEED PROGRAMS AND THE INCLINE PROGRAMSDISTANCE/LAPS displayÑThis display shows both the distance TIME displayÑThis display shows the total4 to start the program If you selected an incline program The5 Follow your progress with the LED displays 6 Whenkey. you are finished exercising, remove theTHE OPTIONAL CHEST PULSE SENSOR THE INFORMATION MODEHOW TO FOLD THE TREADMILL FOR STORAGE HOW TO FOLD AND MOVE THE TREADMILLHOW TO MOVE THE TREADMILL HOW TO LOWER THE TREADMILL FOR USE PROBLEM The power does not turn on TROUBLE-SHOOTINGPROBLEM The power turns off during use PROBLEM The walking belt is off-center PROBLEM The walking belt slows when walked onPROBLEM The walking belt slips when walked on REEBOK UNIVERSITY WALKING AND WEIGHT REDUCTIONWALKING AND CARDIORESPIRATORY ENDURANCE WALKING AND REDUCED RISK FOR CARDIOVAS- CULAR DISEASEWALKING AND INJURIES WALKING AND STRESS REDUCTIONREFERENCES EXERCISE INTENSITY EXERCISE GUIDELINESFat Burning Aerobic Exercise1. Toe Touch Stretch SUGGESTED STRETCHES2. Hamstring Stretch 3. Calf/Achilles StretchR0699A PART LIST ÑMODEL NO. RBTL11981Description Description8Ó Green Wire, F/Ring HOW TO ORDER REPLACEMENT PARTSSpecifications are subject to change without notice DescriptionR0699A EXPLODED DRAWINGÑMODEL NO. RBTL11981R0699A EXPLODED DRAWINGÑMODEL NO. RBTL119816864 Part No. 154553 J01604-C R0699A LIMITED WARRANTYPrinted in USA 1999 ICON Health & Fitness, Inc ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT

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