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Reebok Fitness RBTL11981 manual Save These Instructions, There is one decal, on each side

Models: RBTL11981

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SAVE THESE INSTRUCTIONS

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the

motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown at the right have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll- free, to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on page 23 of this manual). Apply the decal in the location shown.

(There is one decal

on each side)

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Reebok Fitness RBTL11981 manual Save These Instructions, There is one decal, on each side

Contents

Model No. RBTL11981 Serial No CUSTOMER HOT LINEMon.ÐFri., 6 a.m.Ð6 p.m. MST USERS MANUALTABLE OF CONTENTS Note An EXPLODED DRAWING is attached in the center of this manualIMPORTANT PRECAUTIONS 2. Use the treadmill only as described in this manual8. Never allow more than one person on the treadmill at a time 22. Inspect and tighten all parts of the treadmill regularlyThere is one decal SAVE THESE INSTRUCTIONSon each side LEFT SIDE BEFORE YOU BEGINRIGHT SIDE HOW TO SET UP THE TREADMILL grounding plug. Plug the power cord into a surge propriate outlet that is properly installed andHOW TO PLUG IN THE POWER CORD Check with a qualified electrician or serviceDIAGRAM OF THE CONSOLE E J K CAUTION Before operating the console, read the following precautionsFEATURES OF THE CONSOLE G H CA BHOW TO TURN ON THE POWER DIAGRAM OF THE CONSOLERefer to the drawing at the top of page HOW TO USE THE MANUAL MODE 1 Insert the key into the console 4 Adjust the incline as desiredHow to select miles per hour or kilometers per 2 Select the MANUAL modeHOW TO USE THE SPEED PROGRAMS AND THE INCLINE PROGRAMS 3 Select a maximum speed or incline settingDISTANCE/LAPS displayÑThis display shows both the distance TIME displayÑThis display shows the totalIf you selected an incline program The 4 to start the program5 Follow your progress with the LED displays 6 Whenkey. you are finished exercising, remove theTHE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSORHOW TO FOLD THE TREADMILL FOR STORAGE HOW TO FOLD AND MOVE THE TREADMILLHOW TO MOVE THE TREADMILL HOW TO LOWER THE TREADMILL FOR USE PROBLEM The power does not turn on TROUBLE-SHOOTINGPROBLEM The power turns off during use PROBLEM The walking belt is off-center PROBLEM The walking belt slows when walked onPROBLEM The walking belt slips when walked on WALKING AND WEIGHT REDUCTION REEBOK UNIVERSITYWALKING AND CARDIORESPIRATORY ENDURANCE WALKING AND REDUCED RISK FOR CARDIOVAS- CULAR DISEASEWALKING AND INJURIES WALKING AND STRESS REDUCTIONREFERENCES EXERCISE GUIDELINES EXERCISE INTENSITYFat Burning Aerobic ExerciseSUGGESTED STRETCHES 1. Toe Touch Stretch2. Hamstring Stretch 3. Calf/Achilles StretchPART LIST ÑMODEL NO. RBTL11981 R0699ADescription DescriptionHOW TO ORDER REPLACEMENT PARTS 8Ó Green Wire, F/RingSpecifications are subject to change without notice DescriptionEXPLODED DRAWINGÑMODEL NO. RBTL11981 R0699AR0699A EXPLODED DRAWINGÑMODEL NO. RBTL119816864 LIMITED WARRANTY Part No. 154553 J01604-C R0699APrinted in USA 1999 ICON Health & Fitness, Inc ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT