4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the TIME/INCLINE display is flashing, press the START button or the SPEED button on the console. The treadmill will not re- spond to a CD or video program when the TIME/INCLINE display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the program at any time, press the STOP button on the console. The TIME/INCLINE display will begin to flash. To restart the program, press the START button or the SPEED button again. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the CD or video program. The pro- gram can also be stopped by pressing the STOP button on your CD player or VCR.

When the CD or video program is completed, the walking belt will stop and the TIME/INCLINE dis- play will begin to flash. Note: To use another CD or video program, press the STOP button or re- move the key and go to step 1 on page 14.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the iFIT.com indicator is lit and that the TIME/INCLINE display is not flashing. If the display is flashing, press the START button or the SPEED button on the console.

Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

See the bottom of page 20.

5 Follow your progress with the LED track and the four displays.

See step 5 on page 10.

6 Measure your pulse, if desired.

See step 6 on page 11.

7 When the iFIT.com CD or video program is finished, remove the key.

Step onto the foot rails, press the STOP button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the treadmill is raised to the storage po- sition or the treadmill will be damaged. Next, remove the key from the console and put the key in a secure place. Note: If the displays and indi- cators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 17 and turn off the demo mode.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position.

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Reebok Fitness RBTL59110 manual PressVCR. the Play button on your CD player or, Measure your pulse, if desired

RBTL59110 specifications

The Reebok Fitness RBTL59110 is an innovative and versatile piece of exercise equipment designed to cater to fitness enthusiasts seeking to elevate their workout routines. This fitness tool embodies a combination of modern design, cutting-edge technology, and user-centered features, making it an ideal choice for both beginners and experienced athletes.

One of the standout features of the RBTL59110 is its adjustable resistance system, which allows users to customize their workout intensity. This flexibility enables individuals to progress at their own pace, providing the opportunity for effective strength training and cardiovascular workouts. The RBTL59110 is equipped with multiple resistance levels, ensuring it can be adapted to suit various fitness goals, whether it’s weight loss, muscle building, or overall endurance enhancement.

In terms of design, the RBTL59110 boasts a compact and lightweight frame, making it easy to store and transport. This is particularly beneficial for those with limited space or who prefer to work out on the go. The durable construction guarantees stability and longevity, ensuring that the equipment can withstand rigorous use.

Another notable characteristic of the RBTL59110 is its ergonomic handle grips, which provide comfort during workouts. This thoughtful design element minimizes the risk of hand fatigue, allowing users to focus on maximizing their performance. Additionally, the non-slip surface ensures a secure grip, even during intense exercise sessions.

The Reebok Fitness RBTL59110 also features integrated display technology that tracks essential workout metrics such as time, repetitions, and calories burned. This real-time feedback helps users monitor their progress and stay motivated, encouraging them to set and achieve personal fitness milestones.

Furthermore, the RBTL59110 is compatible with various fitness apps, enabling users to sync their workouts and keep track of their performance over time. This connectivity enhances the user experience, ultimately fostering a more engaging fitness journey.

In conclusion, the Reebok Fitness RBTL59110 is a well-rounded fitness tool that integrates adjustable resistance, ergonomic design, and technological features to deliver a highly effective workout experience. Whether at home or in the gym, this equipment is an excellent addition to any fitness regimen, providing versatility and support for users at all levels. Its user-friendly design and advanced functionalities position the RBTL59110 as a top choice for anyone looking to enhance their fitness journey.