RECIPES
Berry Banana Smoothie
1carton (6 ounces) strawberry or blueberry yogurt ½ cup frozen unsweetened strawberries or blueberries
1small banana ½ cup skim milk
Combine all ingredients in blender and cover. Blend on Mix until smooth.
Favorite Salad Vinaigrette
1thin slice onion, halved
1small clove garlic, halved
1teaspoon paprika
1teaspoon dry mustard Salt and pepper, to taste
1cup vegetable oil
½ cup cider or red wine vinegar ½ cup sugar
Place onion and garlic in Blender. Cover and pulse or Chop until vegetables are chopped. Add remaining ingredients. Cover and process on Blend until combined.
Blend just before serving. If desired, pour into a jar, cover and store in refrigerator. Serve within 2 weeks.
Makes about 2 cups.
Icy Chocolate Latte
2 cups coffee ice cream
1can
2cups milk
4 to 6 ice cubes
Aerosol whipped dessert topping Cocoa powder
Combine ice cream, sweetened condensed milk and milk in Blender. Cover and blend on Liquefy until smooth. Add ice and blend, on Liquefy until smooth. Pour into glasses. Top each with whipped topping, then dust lightly with cocoa.
Makes 4 servings.
6
