Auto menu chart, Food, Weights, Recommendations

Auto menu chart

Auto	Food	Weights	Recommendations
menu
1	Milk/Coffee	1-200ml	Place the cup onto the center of the
		2-400ml	turntable. When the liquid has been
		3-600ml	removed from the oven, leave to stand
			before adding sugar.
2	Rice	150g	Place the rice into a suitable container,
		300g	cover with water.
		450g
		600g
3	Pasta	100g	Place the pasta into a suitable container,
		200g	cover with boiling water.
		300g
4	Potatoes	200g	Prick the skins and place on a suitable
		300g	plate. Turn the potatoes over halfway
		400g	through the cooking time.
5	Auto reheat	From 200g	Straight from the refrigerator.
		to 800g
6	Fish	200g	Place the fish in a suitable container and
		300g	cover with microwave safe cling film leaving
		400g	a gap for the steam to escape.
		500g
		600g
7	Chicken	800g	A combination of microwave and grill. Place
		1000g	the chicken on a suitable plate and place
		1200g	onto the metal rack.
		1400g
8	Beef/Lamb	200g	A combination of microwave and grill. Place
		300g	the beef or lamb on a suitable plate and
		400g	place onto the metal rack.
		500g
		600g
9	Skewered Meat	100g	A combination of microwave and grill. Place
		200g	the beef or lamb on a suitable plate and
		300g	place onto the metal rack.
		400g	Note: only use wooden skewers, do not use
		500g	metal skewers.