Creamy Broccoli Soup |
|
2 tsp. (10 ml) | olive oil |
1 | small onion, chopped |
1 bunch | fresh broccoli |
chicken broth | |
1/4 tsp. (1 ml) | oregano |
Pinch | cayenne pepper |
1 cup (250 ml) | milk |
Heat oil in a large pot over medium heat. Add onions and sauté until tender. Add broccoli, chicken broth, oregano and cayenne pepper. Reduce heat to medium low and simmer until broccoli is tender. Remove pot from heat and milk and stir to blend and let cool down. Immerse hand blender directly into pot and blend until creamy. Reheat and serve.
Serves 4
Sweet Potato Soup |
|
1/2 cup (125 ml) | butter |
1/2 cup (125 ml) | onions, chopped |
1 cup (250 ml) | celery, chopped |
2 | large sweet potatoes, peeled and diced |
3 cups (750 ml) | chicken broth |
1 cup (250 ml) | milk |
1/2 tsp. (2.5 ml) | ground cloves |
Salt to taste |
|
Pepper to taste |
|
Heat butter in a large pot over medium heat. Add onions and celery and sauté for 10 minutes. Add sweet potatoes and chicken broth. Bring to a boil and reduce heat to medium low and simmer until sweet potatoes are tender. Remove pot from heat and let cool down.Immerse hand blender directly into pot and blend until creamy. Stir in the milk and cloves. Season with salt and pepper to taste. Reheat and serve.
Serves 6
7
