In This Manual

Important Warnings/Medical Disclaimer ________________3

Healthy Living __________________________________3-4

Commonly Asked Questions ________________________5-8

Intended Use _____________________________________8

Measurement Method ______________________________9

Main Unit and Accessories __________________________10

Special Features________________________________11-12

Accuracy _______________________________________12

Special Conditions ________________________________12

Digital Display Symbols _____________________________13

Battery Installation ________________________________13

AC Capability and Adapter ___________________________14

Selecting Time and Date ____________________________14

Important Reminders ____________________________15-16

Applying the Cuff _________________________________17

Taking a Blood Pressure Measurement ________________18-19

3 Zones of 30 Memory _____________________________20

Taking Care of Your Blood Pressure Monitor ______________21

Troubleshooting ________________________________22-23

Five Year Limited Warranty ________________________24-25

Specifications____________________________________26

Blood Pressure Diary_____________________________27-30

Healthy Living

This blood pressure monitor is the first step to living a healthier life. But monitoring your blood pressure at home is just the begin- ning, it’s also important to:

EXERCISE REGULARLY - Start out by taking a quick walk each day. Before you know it, you’ll feel energized. That’s because along with being an easy way to shed a few pounds, walking also helps bones and heart to become stronger.

EAT RIGHT - Remember, you are what you eat! So when you reach for a snack, try grabbing a piece of fruit or a vegetable. When cooking meals at home try to use fats and oils sparingly. Sometimes a healthy diet is the best medicine of all! It’s also a good idea to monitor your sodium intake because about one-third of individuals who have high blood pressure are also sodium sensitive. Consult your doctor regarding over-the- counter supplements and herbs such as onion and garlic. Both of these plants have been historically linked to producing mild anti- hypertension effects.

2 In This Manual

Copyright © 2005 Samsung America, Inc. All rights reserved.

Healthy Living 3

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Samsung BF-180M owner manual This Manual, Healthy Living

BF-180M specifications

The Samsung BF-180M represents a fusion of modern technology and sleek design, catering to the needs of contemporary kitchens. As an advanced refrigerator model, it combines efficiency, aesthetics, and innovative solutions to enhance food preservation.

One of the standout features of the BF-180M is its energy-efficient inverter compressor. This technology ensures that the refrigerator operates quietly while minimizing energy consumption. By adjusting its speed in response to the internal temperature, the inverter compressor maintains optimal freshness while reducing electricity bills, making it an eco-friendly choice for consumers.

Another notable aspect of the BF-180M is its spacious interior layout. With multiple shelves made from durable tempered glass, users benefit from easy organization and accessibility for food items. The refrigerator also boasts adjustable shelves, allowing for customization based on individual storage needs.

The BF-180M features a large vegetable crisper designed to keep fruits and vegetables fresh for longer periods. This is achieved by maintaining a controlled humidity level within the crisper, minimizing moisture loss and preventing spoilage. Additionally, the cooling system is equipped with multiple airflow vents, ensuring that cool air circulates evenly throughout the compartment, which helps to preserve food quality.

Samsung has also integrated a sophisticated cooling system in the BF-180M to combat unpleasant odors. The integrated deodorizing filter processes air in the refrigerator, effectively removing unwanted odors and ensuring a fresh environment for stored food.

Convenience is further enhanced with the refrigerator's user-friendly controls, which are intuitively designed for ease of access. The LED display provides clear visibility of temperature settings and other functionalities, allowing users to make adjustments effortlessly.

In terms of design, the BF-180M showcases a modern aesthetic with a stainless-steel finish that complements various kitchen styles. Its sleek appearance is not only visually appealing but also resistant to fingerprints, making maintenance easier.

Overall, the Samsung BF-180M is a commendable refrigerator model that combines advanced technology, user convenience, and energy efficiency, making it an ideal choice for those looking to enhance their kitchen experience while ensuring optimal food preservation.