Cuff Plug Inflation Bulb
15
Important Reminders
Important Reminders
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Selecting Time and Date
14 Selecting Time and Date
Healthy Living monitor will keep track of the time, month,
and day unless the batteries have run down or are removed
from the monitor.
To set the month simply press the "MODE" button. The month
will begin to flash. Press the "SET" button until the correct
month appears on the display, then press the "MODE"button
to store, follow this same process to set the date and time.
Follow your doctor’s advice on how and when to take your
blood pressure. Otherwise, here are some important
hints:
Take your blood pressure in a comfortable environment -
not too cold, not too hot-as temperature may affect your
measurement.
Sit quietly for about 10 minutes. This will allow your body
to return to its normal, resting state.
Before Taking a Measurement
If you've just consumed beverages containing caffeine
such as coffee, non-herbal tea, or cola wait about 30-45
minutes. Also, don’t smoke just before taking a mea-
surement.
Plug the cuff tube into the monitor before taking a
measurement.