When lifting up or moving the monitor, do not lift the monitor upside down while holding only the stand.

￿This may cause your monitor to fall, and become damaged or cause personal injury.

Good Postures When Using the Monitor

Try to maintain a good posture when using the monitor.

￿Keep your back straight.

￿Keep a distance of about 45 ~ 50 cm between your eyes and the monitor screen. Look at the screen from slightly above it, and have the monitor directly in front of you.

￿Tilt the monitor upwards by 10 ~20 degrees. Adjust the monitor height so that the top of the monitor is slightly below eye level.

￿Adjust the monitor angle so that there is no reflected light on the screen.Try to maintain your arms perpendicular to your armpits.

￿Keep your arms level with the back of your hands.

￿Keep the angle of the elbow perpendicular.

￿Keep the angle of the knees at more than 90 degree. Do not let your feet fall up from the floor. Adjust the arm position so that it is below the heart.