Applicazioni

L'American College of Sports Medicine (Collegio Americano di Medicina dello Sport) consiglia di consultare il medico prima di dedicarsi a esercizi vigorosi se si verificano due o più dei seguenti casi:

Siete un maschio di oltre 45 anni o una donna di oltre 55 anni.

Ci sono episodi di malattie cardiache tra famigliari con meno di 55 anni.

Fumate o avete smesso di fumare negli ultimi sei mesi.

Non avete fatto esercizio per tre mesi o più.

Siete sovrappeso o obesi.

Avete la pressione sanguigna alta o colesterolo alto.

Avete una carenza di tolleranza al glucosio, anche detta pre-diabete.

Se in dubbio - Verificate

Se non siete certi del vostro stato di salute, avete diversi problemi di salute o siete in gravidanza, parlate con il medico prima di iniziare un nuovo programma di esercizi. Lavorare prima con il proprio medico è un buon modo per pianificare un programma di esercizi corretto e sicuro per voi. È questo il primo passo verso la forma fisica.

Contapassi

Nella schermata Contapassi, avviate il contapassi per contare i passi e visualizzare la distanza percorsa e le calorie bruciate.

Prima di utilizzare questa applicazione:

Se avete appena acquistato o ripristinato il Gear, leggete le informazioni visualizzate relative all'applicazione e toccate OK.

Conteggio dei passi

1 Toccate Contapassi nella schermata Home.

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Samsung SM-V7000ZOAITV, SM-V7000ZOATUR, SM-V7000ZWADBT manual Contapassi, Conteggio dei passi, Se in dubbio Verificate

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