USING THE FITNESS MODE

You can check expected calorie(kcal) consumption(burn) during exercise (Fitness mode), depending on the exercise activity, your weight and length of exercise.

￿ Before you start - First, you should set the clock for the current time. See page 28.

To set your weight

Set your weight before starting the Fitness mode.

1. Select <Fitness> on the main menu screen.

Fitness

2. Select <Body Info>.

3.Set your weight and the unit of measurement.

Body Info

To set your daily exercising target

Set your desired daily calorie(kcal) burn.

1.

Select <Fitness> on the main menu screen.

Daily Goal

 

2.

Select <Daily Goal>.

kcal

3.Set a desired calorie(kcal) burn.

more than music _ 49