•IMPORTANT Things You Should Know Before Exercising

A.The values calculated or measured by the computer are for exercise reference purposes only, NOT FOR MEDICAL PURPOSES. Please consult your physician before starting any exercise program. He or she can help establish the exercise frequency, intensity, (including determining your maximum and minimum heart rate and target heart rate zones) and the exercise time appropriate for your particular age and condition. If you have any pain or tightness in your chest, an irregular heart beat, shortness of breath, feel faint or have any discomfort while you exercise, STOP! Consult your physician before continuing.

B.Pulse rate — The pulse rate will be displayed after the system has detected 4 stable pulse signals. Pulse rate is then updated after receiving every two signals.

***Please Note: If your heart rate goes above 199, the “1” will flash. So a heart rate of 224 will be displayed as 124, and the 1 will be flashing***

C.Pulse rate readout — While the grip heart rate feature is a quick and convenient way to check your heart rate, it is generally not as accurate as a wireless transmitter belt and is subject to occasional mis-readings and interference. You may, from time to time find inconsistencies with the heart rate display on your display console. There are many external factors that can affect the heart rate display. Some factors that influence the reliability of the heart rate signal include the environment where the equipment is used and even the physiology of the users themselves. Electromagnetic interference produced by such items as televisions, computers, microwave ovens, cellular and cordless telephones and florescent lights can also have an effect on the heart rate display on your equipment. By moving the product away from such items, you may be able to avoid many heart rate display problems.

D.Resistance Control — You can control the resistance of the bike by using the UP or DOWN buttons. You increase the resistance by pressing the UP button or decrease the resistance by pressing DOWN button. You will notice a slight lag in time while the electronic brake adjusts to your input, so make sure to allow for this and don’t over-compensate.

E.Sleep Mode - The console will enter a “Sleep” mode and the system will turn off automatically if there is no input for approximately 2 minutes. Press any button to return the computer to its pre- “Sleep” state or press and hold the RESET button for 2 seconds to clear the computer.

OPERATION

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Schwinn 222, 122 manual Important Things You Should Know Before Exercising
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222, 122 specifications

The Schwinn 122,222 is a standout model in the biking world, revered for its combination of cutting-edge technologies and classic craftsmanship. Designed for both casual riders and cycling enthusiasts, this bicycle embodies the spirit of Schwinn's commitment to quality and innovation.

One of the most notable features of the Schwinn 122,222 is its aluminum frame, which is lightweight yet durable, providing an excellent balance between performance and resilience. This frame ensures that riders can enjoy a smooth ride without being weighed down, making it an ideal choice for various terrains. Accompanying the frame is a suspension system that absorbs shocks effectively, enhancing the overall comfort during rides on bumpy roads or trails.

The Schwinn 122,222 incorporates an advanced gear shifting system, enabling smooth transitions between gears. This feature allows riders to adapt quickly to different inclines and terrains, ensuring optimum performance whether they are climbing steep hills or cruising on flat surfaces. Paired with high-quality, precision-tuned brakes, cyclists can expect responsive stopping power, enhancing safety during rides at higher speeds.

In terms of design, the Schwinn 122,222 does not compromise on aesthetics. Available in a range of vibrant colors, the bike appeals to various tastes while its ergonomic design promotes comfort for longer rides. Additional features include an adjustable seat and handlebars, allowing for a customizable fit tailored to individual rider preferences.

Another significant characteristic of the Schwinn 122,222 is its focus on rider connectivity. Equipped with a digital display, it provides real-time feedback on speed, distance, and average pace, empowering cyclists to monitor their performance closely. This digital control enhances the overall riding experience, making it easy for users to track progress and set new goals.

Durability and ease of maintenance are also hallmarks of the Schwinn 122,222. Its components are designed to withstand the rigors of everyday use, requiring minimal upkeep. Riders can enjoy peace of mind knowing that they have a reliable companion for their daily commutes or weekend adventures.

In conclusion, the Schwinn 122,222 represents a harmonious blend of innovation and tradition, making it a top choice among cyclists of all skill levels. With its lightweight construction, advanced features, and rider-centered design, it continues to set the standard for quality in the world of bicycles. Whether for commuting or recreational riding, the Schwinn 122,222 ensures a delightful experience on two wheels.
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