16.Attach the Leg Bumper (59) to the Right Seat Frame (3) with an M4 x 16mm Self-tapping Screw (89) and an M4 Washer (96).

Grease an M10 x 75mm Bolt (60). Attach the Leg Lever (4) to the Right Seat Frame (3) with the Bolt and an M10 Nylon Locknut (90). Make sure the “U”-rod is on the indicated side of the Leg Lever. Do not overtighten the Locknut; the Leg Lever must be able to pivot easily.

17.Grease an M10 x 108mm Bolt (72). Orient the Press Frame (29) as shown. Attach the Press Frame to the Left Base (25) with the Bolt and an M10 Nylon Locknut (90). Do not overtighten the

Locknut; the Press Frame must be able to pivot easily.

18.Attach a Press Handle (32) to a Press Arm (30) with an M10 x 65mm Bolt (77), two M10 Washers (99), two M10 x 12mm Spacers (101), and an M10 Nylon Locknut (90).

Attach a Press Arm Cap (34) to the Press Arm

(30)with an M10 x 45mm Button Bolt (81) and an

M10 Large Washer (100).

Repeat this step with the other Press Arm (30).

16

 

90

 

 

 

 

 

 

 

Grease

 

4

89

60

 

 

96 59

 

 

 

3

 

 

“U”-rod

 

 

17

 

 

 

 

 

29

 

 

 

Grease

 

 

90

72

 

 

 

 

 

 

25

 

18

 

 

 

 

81

 

 

 

100

 

 

 

34

32

 

 

 

 

30

90

99

 

 

 

 

30

 

 

101

 

 

 

101

 

 

 

99

77

 

 

 

 

11

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Image 11
Sears 831.154020 Locknut the Press Frame must be able to pivot easily, Repeat this step with the other Press Arm
Page 10 Page 12

831.154020 specifications

The Sears 831.154020 treadmill is a popular choice among fitness enthusiasts looking for a reliable and functional workout machine for home use. Designed for convenience and performance, this treadmill offers an array of features that cater to users of varying fitness levels.

One of the standout characteristics of the Sears 831.154020 is its sturdy construction. Built to withstand the rigors of regular use, the treadmill features a solid frame that provides stability during workouts. Its spacious running surface ensures that users have ample room for natural movement, which contributes to a comfortable running experience.

The treadmill is powered by a robust motor that delivers a smooth and consistent performance. Users can take advantage of various speed settings, allowing them to engage in a range of workouts, from brisk walking to intense running. This versatility makes the 831.154020 suitable for individuals looking to improve their cardiovascular fitness, burn calories, or prepare for running events.

Another important feature of the Sears 831.154020 is its incline capability. With adjustable incline settings, users can simulate hill workouts, thereby enhancing the intensity of their training sessions. This feature not only helps to build strength in the lower body but also enables users to get a more comprehensive workout.

The treadmill also prioritizes user comfort, boasting features such as a cushioned running deck. This cushioning reduces the impact on joints, making it an excellent option for those who may be prone to injuries or discomfort during high-impact activities. Additionally, the treadmill is equipped with built-in speakers, allowing users to listen to their favorite music or podcasts while exercising.

Technologically, the Sears 831.154020 comes with a user-friendly console that displays essential workout metrics, including speed, distance, time, and calories burned. This feedback helps users track their progress and stay motivated as they work towards their fitness goals. Some models may include preset workout programs, providing users with guided routines that keep their workouts varied and engaging.

Overall, the Sears 831.154020 treadmill combines durability, functionality, and user-friendly features to create an effective workout machine that caters to a wide range of fitness needs. Whether you’re an experienced runner or just starting your fitness journey, this treadmill can help you stay on track and achieve your goals in the comfort of your home.
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