SAFETY INSTRUCTIONS
Safety always comes first. Please keep the following safety instructions in mind at all times. Read and follow the
safety instructions before using your LIFESTYLER e JH4000 EXERCISE BICYCLE. FAILURE TO READ AND
FOLLOW THESE SAFETY INSTRCUTIONS CAN RESULT IN A SERIOUS BODILY INJURY.
Keep this guide in a safe place and make sure that everyone who uses the LIFESTYLER _ JH4000 EXERCISE
BICYCLE also reads this guide. Have a safe and enjoyable workout.
1.Do not allow children to use or play on the LIFESTYLER ® JH4000 EXERCISE BICYCLE.
2.Do not allow children or pets to be close to the LIFESTYLEI'_ JH4000 EXERCISE BICYCLE when it is in use.
3.Before using the LIFESTYLER ® JH4000 EXERCISE BICYCLE, make sure that it is properly assembled and tightened following the assembly instructions contained in this manual.
4.The LIFESTYLER ® JH4000 EXERCISE BICYCLE should not be used by persons weighing over 250 pounds.
5.Always check to see that the seat is securely fastened before using your LIFESTYLEI_ JH4000 EXERCISE
BICYCLE.
6.Do not ride the LIFESTYLER e JH4000 EXERCISE BICYCLE standing up.
7.Do not place your head, hands, or legs between the handlebars.
8.Do not wear loose clothing that could become caught in the LIFESTYLER ® JH4000 EXERCISE BICYCLE.
9.Never exercise in bare feet or socks. Always wear correct footware, such as running, walking, or crosstraining shoes. Be sure they fit well, provide foot support, and feature
10.Use the LIFESTYLER _ JH4000 EXERCISE BICYCLE on a level surface.
11.Do not position your LIFESTYLEI_ JH4000 EXERCISE BICYCLE on loose rugs or uneven surface.
12.Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike set on the floor without rocking.
13.Follow your doctor'srecommendations in developing your own personal fitness program.
14.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
The decal shown below has been placed on the LIFESTYLEI_ JH4000 EXERCISE BICYCLE. Apply the decal in the location shown.
ILCAUTION
Donot allowchildren onor
aroundmachine.
Keep handsandfeet away from movingparts and contact points.
Use the machineona level surface
Read owner'smanualend follow instructions.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with
the use of this product.
