*It is not necessary to charge the watch fully, as it is charged automatically while it is worn on your wrist.

Notes:

1.To charge the watch efficiently, swing the watch from side to side, making an arc of about 20 cm.

2.No additional benefit is obtained by swinging the watch more quickly or with greater vigor.

3.When the watch is swung, the oscillating weight in the generating system rotates to drive the mechanism. As it rotates, it gives out a sound, which is not a malfunction.

4.The watch is equipped with a system to prevent overcharge. Even if it is further swung after being fully charged, no malfunction will result.

5.Wear the watch daily for at least 10 hours.

6.Even if the watch is worn on your arm, it will not be charged while your arm is not in motion.

English

POWER RESERVE IN YOUR SEIKO KINETIC WATCH

The electric energy generated while the watch is worn on your wrist is stored in the KINETIC E.S.U. It is a power source completely different from conventional batteries for watches and does not require any periodical replacement.

Power reserve guideline for the KINETIC E.S.U.

You can estimate the power reserve accumulated in the KINETIC E.S.U. from the manner in which you wear the watch.

Using the manual power save function as often as possible is an effective way to conserve the power reserve.

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Seiko Cal. 5J22 manual Power Reserve in Your Seiko Kinetic Watch, Power reserve guideline for the Kinetic E.S.U