MICROWAVE DRAWER COOKING

SENSOR COOK CHART (CONT.)

 

 

 

 

 

FOOD

 

AMOUNT

PROCEDURE

 

 

 

 

2 Fresh vegetables: hard

 

 

Place in casserole. Add 1 - 4 tablespoons water. Cover with lid for tender

Carrots, sliced

.25

- 1.5 lb.

vegetables. Use plastic wrap cover for tender-crisp vegetables. After cooking,

Corn on the cob

2

- 4

stir, if possible. Let stand, covered, for 2 to 5 minutes.

Green beans

.25

- 1.5 lb.

 

Winter squash:

 

 

 

diced

.25

- 1.5 lb.

 

halves

1

- 2

 

3 Frozen vegetables

.25

- 1.25 lb.

Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand,

 

 

 

covered, for 3 minutes.

4 Frozen entrees

6

- 17 oz.

Use this pad for frozen convenience foods. It will give satisfactory results for

 

 

 

most brands. You may wish to try several and choose your favorite. Remove

 

 

 

package from outer wrapping and follow package directions for covering. After

 

 

 

cooking, let stand, covered, for 1-3 minutes

5 Baked potatoes

1

- 6 med.

Pierce. Place on paper-towel-lined Microwave Drawer. After cooking, remove

 

 

 

from microwave, wrap in aluminum foil and let stand 5 to 10 minutes.

6 Ground meat

.25

- 2.0 lb.

Use this setting to cook ground beef or turkey as patties or in a casserole to

 

 

 

be added to other ingredients. Place patties on a microwave-safe rack and

 

 

 

cover with wax paper. Place ground meat in a casserole and cover with wax

 

 

 

paper or plastic wrap. When microwave stops, turn patties over or stir meat in

 

 

 

casserole to break up large pieces. Re-cover and touch START/Minute Plus.

 

 

 

After cooking, let stand, covered, for 2 to 3 minutes.

7 Fish/seafood

.25

- 2.0 lb.

Arrange in ring around shallow glass dish (roll fillet with edges underneath).

 

 

 

Cover with vented plastic wrap. After cooking, let stand, covered for 3 minutes.

8 Rice

.5

- 2.0 cups

Place rice into a deep casserole and add double quantity of water. Cover with lid

 

 

 

or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until

 

 

 

all liquid has been absorbed.

Rice

Water

Size of casserole

.5 cup..................

1 cup ..................

1.5 quart

1 cup...................

2 cups.................

2 quart

1.5 cups ..............

3 cups.................

2.5 or 3 quart

2 cups .................

4 cups.................

3 quart or larger

 

 

 

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