Sharp OZ-290H Consumption Mode, Food Database Mode

25

•The calculation runs once every minute to accumulate values.

* Based on “ACSM’s Guidelines for Exercise Testing and

Prescription”, © American College of Sports Medicine, 2000.

Published by Lippincott Williams & Wilkins, 2000.

•The displayed calorie value is rounded off to three decimal places.

Note:

•Check the memory on a regular basis.

•When the memory is full, an alert message is displayed, and the

pedometer will not record your data. You will need to delete

unnecessary data, or invoke the Memory management. To clear the

alert display, press

ENTER

.

•Under the low battery condition, step count function of the

pedometer, and the calorie calculation may not be available.

Consumption Mode

The daily calorie consumption and step count for the day can be

viewed.

1. Tap

DIET

once, twice, or three times to enter the Diet Function

Mode.

2. Select “CONSUMPTION” using

k

or

m

, and press

ENTER

.

3. Use

<

and

>

to select a day you wish to display. To display

step count and calorie consumption.

•If no data is stored, a message “NOT FOUND!” is displayed.

Food Database Mode

Download the Food Database from the CD-ROM. (see page 37.)

The Food database contains 10 item categories of 800 foods.

You can add to or edit the database, and these changes can be

exchanged to/from the PC as an export/import item.

Categories:

Value of Calories

Value of Saturated Fats (FA SAT)

Value of Monounsaturated Fats (FA MONO)

Value of Polyunsaturated Fats (FA POLY)

Value of Cholesterol

Value of Sodium

Value of Carbohydrates

Value of Dietary Fiber (DIET. FIBER)

Value of Sugars

Value of Proteins

In the Intake mode and the Report mode, the Total Fat value is

calculated as follows:

Total Fat Value = FA SAT + FA MONO + FA POLY

Notes:

•The food list contained in the CD-ROM is based on the Food

Database Release 16 (Abbreviated Version) issued by the United

States Department of Food and Agriculture. Word ordering of items,

as well as the ( ” ) symbol within some items, may have been

modified.

•All companies and/or product names are trademarks and/or

registered trademarks of their respective holders.

OZ-290H(En).pm65 04.3.31, 5:09 PM25

Contents

Main MODEL OZ-290H ELECTRONIC ORGANIZER OPERATION MANUAL Instrucciones abreviadas en espaol CONTENTS Page Part Names Key Assignments Using the Organizer for the First Time If a malfunction occurs under abnormal conditions Auto Power Off Function Backlight Adjusting the LCD Contrast Turning the key sound On and Off Memory Check Display Symbols Display Symbols Entering Characters Moving the Cursor Entering Characters Entering letters and numbers Making Corrections Built-in Calendar and Clock Clock Mode SAT 1 24 ON Alarm Turning the Daily and Hourly Alarms ON/OFF : 1 ALAR Telephone Mode Page Last Name Alphabetical Search Last Name Direct Search Calendar Mode Navigating the Monthly Calendar Display 8 is HNA Schedule Mode ALENDAR HEDULE S Page Anniversary Mode ANNI VERS ARY To Do Mode > RIPTI C DES G > N: Date search T H 10 DONE Completed Items Sequential search Memo Mode Expense Mode Entry EN PAY HE Page Editing Listings Edit G EDI T CATE Deleting Listings < > E:1 S: Spell Checker Mode Diet Function Mode Measuring your stride length 0. FILE E inchSTRI PR EIG 32. W 150. Pedometer Mode STEP 3 Viewing the step count and calorie values 2005321 80. 21 Consumption Mode Food Database Mode Intake Mode TA N717. U Adding items to the Database , LTED BUTTER SAF O. Conversion Mode Currency Conversion Mode . G 8696 G 27.5 20 . 1. 5 68. ETRI < SE K A BLA < K K C ATTA Managing the Organizer's Memory Using the Included PC Software Minimum System Requirements: About USB Ports Limitations when using with Windows XP/2000 Installing Serial Port Setup Connecting the Organizer to your PC Synchronization Software General tab The Conflict Resolution Tab The PIM Tab The Connection tab Desktop Utilities Backup/Restore Export/Import Un-installing the PC software Battery Replacement Precautions When the B Symbol Appears When the Backlight Wont Function Replacing the batteries Specifications Page Page Appendix Names and zone numbers of the cities in the clock PRODUCT SUPPORT Page Empleo del Organizador por primera vez Instrucciones abreviadas en espaol NDICE ESPAOL Ajuste del contraste de LCD Activacin y desactivacin del sonido de las teclas Comprobacin de la memoria Funcin de desconexin automtica Luz de fondo Modo de reloj SAT A 24 O Modo de telfono s is Bsqueda alfabtica del apellido Bsqueda directa del apellido Modo de calendario Navegacin en la visualizacin del calendario mensual ALENDAR 8 2005 6 7890123 4151617181920 21 22 23 24 25 26 27 Page Bsqueda del programa de actividades para hoy 8 12 RIPTI DATE:02 ANNI VERS ARY Modo de cosas a hacer 12 RIPTI DES G Modo de apuntes Modo de gastos A UNT :1200. PAY YES EIPT: RE < 1. Edicin SPA G EN Modo de corrector ortogrfico Bsqueda de una palabra con ortografa ambigua nalper so PELL S Modo de funcin dieta Medicin de la longitud de su zancada IET NSUETERPED NC 0. FILE E inchSTRI PR EIG 32. W 150. STEP 3 Modo de pedmetro Para ver el cmputo de pasos y de los valores de caloras 2005321 80. 21 TA Modo de base de datos de alimentos OO N717. U INTAKE RT 20 2000. 0. . Modo de conversin de divisas 8696 27.5 .45 < 30 BLACKJACK (Veintiuno) K A < ALPH W ALPH K Acerca de los puertos USB Limitaciones cuando utilice Windows XP/2000 Instalacin Preparacin de puerto serial Conexin del Organizador al PC Software de sincronizacin Ficha general Ficha de resolucin de conflictos La ficha PIM Casilla Connection Utilidades de escritorio Copia de seguridad/Restauracin Exportar/Importar Reemplazo de las pilas Precauciones Cuando se visualice Cuando la luz de fondo no funciona Cambio de las pilas Page LIMITED WARRANTY