S P E C I A L F E A T U R E S

SENSOR COOK CHART (continued)

F O O D

A M O U N T

P R O C E D U R E

5. Ground meat

.25 - 1.5 lb

Use this setting to cook ground beef or poultry as patties or in a

 

 

casserole to be added to other ingredients. Place patties on a

 

 

microwave-safe rack and cover with wax paper. Place ground meat

 

 

in a casserole and cover with wax paper or plastic wrap. When

 

 

oven stops, turn patties over or stir meat in casserole to break up

 

 

large pieces. Re-cover and touch START pad. After cooking, let

 

 

stand, covered, for 2 to 3 minutes.

6. Rice

.5 - 2.0 cups

Place rice into a deep casserole and add double quantity of water.

 

 

Cover with lid or plastic wrap. After cooking, stir, cover and let

 

 

stand 3 to 5 minutes or until all liquid has been absorbed.

Rice

Water

Size of casserole

.5 cup

1 cup

1.5 quart

 

 

 

1 cup

2 cups

2 quart

1.5 cups

3 cups

2.5 or 3 quart

2 cups

4 cups

3 quart or larger

SENSOR COOK RECIPES

Mexican Seasoned Potatoes

 

Makes 6 to 8 servings

4

medium baking potatoes (8 ounces each)

1/2

teaspoon oregano leaves

1/4

cup olive oil

1/4

teaspoon ground cumin

1

tablespoon instant minced onion

1/2

teaspoon salt

1/2

teaspoon chili powder

 

 

1 Cut each potato lengthwise into 4 equal wedges. Place potato wedges into 10-inch square casserole. Toss potatoes with oil to coat well.

2In small bowl, combine remaining ingredients. Sprinkle over potatoes.

3Cover potatoes with wax paper. Microwave using SENSOR COOK, Baked potatoes setting. Rearrange pota- toes when time appears on display. Let stand, covered, 5 minutes.

Glazed Apple Slices

 

Makes 6 to 8 servings

1/4

cup brown sugar

3/4

cup orange juice

3

tablespoons margarine or butter

1

tablespoon cornstarch

2

tablespoons apricot preserves

4

baking apples (about 1 1/2 pounds),

1/2

teaspoon ground nutmeg

 

peeled and sliced into 8 pieces each

1/4

teaspoon salt

3

tablespoons chopped green pistachios

1/2

cup sugar

 

 

1 Combine brown sugar, margarine and apricot preserves in a small bowl. Microwave at HIGH (100%) until margarine melts and preserves soften, 45 seconds to 1 minute. Stir in nutmeg, salt, sugar, orange juice and cornstarch. Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times.

2Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples. Cover well with vented plastic wrap. Microwave using SENSOR COOK, Fresh vegetables, Soft. Allow to cool 5 minutes before serving.

3Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake.

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Sharp R-326FS operation manual Sensor Cook Recipes, Rice Water